Marshmallow Hot Chocolate

Hot Chocolate, High in sugar and fat

Total Energy

430

kcal

51.81

% from carbs

6.22

% from protein

41.97

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

130mg

5.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

45g

90%

Protein

6g

12%

Water

190g

Sucrose

45g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

7MG_ATE

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

300mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marshmallow Hot Chocolate

A typical serving 1 serving of Marshmallow Hot Chocolate (250 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marshmallow Hot Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Marshmallow Hot Chocolate contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marshmallow Hot Chocolate depends on the ingredients exists in it. On average, 1 serving of Marshmallow Hot Chocolate (about 250 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 250 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Marshmallow Hot Chocolate contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving Marshmallow Hot Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.