Hash Brown [4 Pcs]

Side, High Carb

Total Energy

400

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 160 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

250mg

10.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

45g

Protein

5g

10%

Water

150g

Vitamin E

1MG_ATE

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

10mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hash Brown [4 Pcs]

A typical serving 4 pieces of Hash Brown [4 Pcs] (160 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash Brown [4 Pcs] depends on the ingredients and preparation method. On average, one serving 4 pieces (160 grams) of Hash Brown [4 Pcs] contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash Brown [4 Pcs] depends on the ingredients exists in it. On average, 4 pieces of Hash Brown [4 Pcs] (about 160 grams) contains approximately 5 grams of protein.

On average, 4 pieces (about 160 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 160 grams) contains about 50 grams of carbohydrates.

Hash Brown [4 Pcs] contains approximately 2 grams of fiber in 4 pieces (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hash brown

Common Food

144 kcal

Hash Brown

Common Food

160 kcal

Hash Brown

Taco Bell

160 kcal

Veg Spring Roll (4 pcs)

Appetizer, Crispy

300 kcal

Chicken Spring Roll (4 pcs)

Appetizer, Crispy

400 kcal

Chicken Lollipop Masala (4 Pcs)

Spicy, Fried

320 kcal

Hash Browns, 1 hash brown

Lee's Famous Recipe Chicken

90 kcal

Shredded Hash Brown

Co-Op Gold d'Or

90 kcal

Hash-Brown Sticks

Cavendish Farms

160 kcal

Hash Brown Fries

Iceland

268 kcal

Hash Brown Dices

Lamb Weston

120 kcal

Hash brown patty

Common Food

64 kcal

Triangle hash brown

Common Food

100 kcal

Cauliflower Hash Brown

Strong Roots

160 kcal

Hash Brown, Cauliflower

Strong Roots

160 kcal

Hash Brown, Zucchini

Strong Roots

180 kcal

Hash Brown Sticks

Les Fermes Cavendish Farms

160 kcal

Hash brown mcdonalds

Common Food

144 kcal

Hash brown nugget

Common Food

152 kcal

Hash brown nuggets

Common Food

152 kcal

Hash Brown Classic

Wattie's

106 kcal

Nuggets hash brown

Common Food

152 kcal

Papa hash brown

Common Food

144 kcal

How to burn 400 calories?

The amount of exercise required to burn off 4 pieces Hash Brown [4 Pcs]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.