Chicken Lollipop Gravy

Main, Spicy

Total Energy

550

kcal

13.57

% from carbs

25.34

% from protein

61.09

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

14g

70%

Polyunsaturated

7g

Monounsaturated

9g

Cholesterol

90mg

30%

Sodium, Na

350mg

15.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

12g

Protein

28g

56%

Water

130g

Sucrose

2g

Calcium, Ca

110mg

Iron, Fe

5mg

Magnesium, Mg

85mg

Zinc, Zn

6mg

Vitamin A, RAE

420UG

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1.8MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

18UG

Folic acid

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Lollipop Gravy

A typical serving 1 bowl of Chicken Lollipop Gravy (200 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Lollipop Gravy depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chicken Lollipop Gravy contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Lollipop Gravy depends on the ingredients exists in it. On average, 1 bowl of Chicken Lollipop Gravy (about 200 grams) contains approximately 28 grams of protein.

On average, 1 bowl (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 15 grams of carbohydrates.

Chicken Lollipop Gravy contains approximately 1 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Chicken Lollipop Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.