Veg Maggi
Main Course, Savory, vegetarian
Total Energy
390
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
14g
21.5%
Saturated
3g
15%
Polyunsaturated
5g
Monounsaturated
7g
Sodium, Na
750mg
32.6%
Potassium, K
320mg
6.8%
Total Carbohydrates
45g
16.4%
Fiber
3g
10.7%
Sugars
10g
20%
Starch
30g
Protein
12g
24%
Water
70g
Glucose
4g
Sucrose
9g
Vitamin A, RAE
620UG
Vitamin C, total ascorbic acid
6mg
Vitamin E
1MG_ATE
Biotin
3UG
Folic acid
45UG
Iron, Fe
3mg
Calcium, Ca
75mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Veg Maggi?
How Many Calories Are in Veg Maggi?
How Much Fat Is in Veg Maggi?
How Much Fat Is in Veg Maggi?
How Much Protein is in Veg Maggi?
How Much Protein is in Veg Maggi?
How Much Sugar is in Veg Maggi?
How Much Sugar is in Veg Maggi?
How Much carbohydrates (carbs) is in Veg Maggi?
How Much carbohydrates (carbs) is in Veg Maggi?
How Much Fiber is in Veg Maggi?
How Much Fiber is in Veg Maggi?
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The amount of exercise required to burn off 1 serving Veg Maggi
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.