Chocolate Cookie Crumble

Spicy, Cheesy

Total Energy

330

kcal

49.85

% from carbs

15.43

% from protein

34.72

% from fats

In 220 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Polyunsaturated

2.2g

Monounsaturated

5.1g

Sodium, Na

480mg

20.9%

Potassium, K

670mg

14.3%

Total Carbohydrates

42g

15.3%

Fiber

9g

32.1%

Sugars

5g

10%

Starch

20g

Protein

13g

26%

Water

180g

Glucose

2g

Sucrose

1g

Lactose

0.6g

Vitamin A, RAE

75UG

Vitamin C, total ascorbic acid

22mg

Vitamin D (D2 + D3)

4UG

Vitamin E

2.8MG_ATE

Biotin

22UG

Folic acid

55UG

Iron, Fe

5.2mg

Calcium, Ca

160mg

Zinc, Zn

3mg

Magnesium, Mg

65mg

Iodine, I

75UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Cookie Crumble

A typical serving 1 piece of Chocolate Cookie Crumble (220 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Cookie Crumble depends on the ingredients and preparation method. On average, one serving 1 piece (220 grams) of Chocolate Cookie Crumble contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Cookie Crumble depends on the ingredients exists in it. On average, 1 piece of Chocolate Cookie Crumble (about 220 grams) contains approximately 13 grams of protein.

On average, 1 piece (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 220 grams) contains about 42 grams of carbohydrates.

Chocolate Cookie Crumble contains approximately 9 grams of fiber in 1 piece (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 piece Chocolate Cookie Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.