Kung Pao Chicken

Main Dish, High in fats and protein

Total Energy

400

kcal

25

% from carbs

30

% from protein

45

% from fats

In 300 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Trans Fats

0.5g


Polyunsaturated

7g


Monounsaturated

8g



Sodium, Na

900mg

39.1%


Potassium, K

700mg

14.9%


Total Carbohydrates

25g

9.1%


Fiber

2g

7.1%


Sugars

10g

20%


Starch

10g


Protein

30g

60%


Water

200g





Glucose

5g


Sucrose

2g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

1MG_ATE


Biotin

20UG


Folic acid

80UG


Iron, Fe

3mg


Calcium, Ca

60mg


Zinc, Zn

3mg


Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kung Pao Chicken

A typical serving 1 serving of Kung Pao Chicken (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kung Pao Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Kung Pao Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kung Pao Chicken depends on the ingredients exists in it. On average, 1 serving of Kung Pao Chicken (about 300 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 25 grams of carbohydrates.

Kung Pao Chicken contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Kung Pao Chicken

Set Your Weight

12,717 steps

Average 2.3 ft stride

109 mins walk

5 km/hr or 3 mph

39 mins run

9 km/hr or 6 mph

95 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.