Mushroom Butter Masala

Main, Vegetarian

Total Energy

280

kcal

30.14

% from carbs

8.22

% from protein

61.64

% from fats

In 200 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Polyunsaturated

7g


Monounsaturated

5g



Sodium, Na

550mg

23.9%


Potassium, K

700mg

14.9%


Total Carbohydrates

22g

8%


Fiber

4g

14.3%


Sugars

8g

16%


Starch

9g


Protein

6g

12%


Water

75g





Sucrose

5g


Vitamin A, RAE

80UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

3MG_ATE


Biotin

5UG


Folic acid

60UG


Iron, Fe

3mg


Calcium, Ca

120mg


Zinc, Zn

3mg


Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Butter Masala

A typical serving 1 serving of Mushroom Butter Masala (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Butter Masala depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mushroom Butter Masala contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Butter Masala depends on the ingredients exists in it. On average, 1 serving of Mushroom Butter Masala (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 22 grams of carbohydrates.

Mushroom Butter Masala contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Mushroom Butter Masala

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.