Smokey BBQ Mushroom

Appetizer, Spicy, Vegetarian

Total Energy

200

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

7g

Protein

5g

10%

Water

80g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

1UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smokey BBQ Mushroom

A typical serving 1 serving of Smokey BBQ Mushroom (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smokey BBQ Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Smokey BBQ Mushroom contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smokey BBQ Mushroom depends on the ingredients exists in it. On average, 1 serving of Smokey BBQ Mushroom (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Smokey BBQ Mushroom contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Smokey BBQ Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.