Red Velvet Pastry
Dessert, High sugar
4.26
% from protein47.87
% from carbs47.87
% from fatNutrition Facts
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Red Velvet Pastry Nutrients FAQs
Nutrients
- Red Velvet Pastry has 20mg of Calcium.
- Red Velvet Pastry has 100mg of Sodium, Na.
- Red Velvet Pastry has 70mg of Potassium, K.
- Red Velvet Pastry has 2mg of Iron.
What is the calorie content of Red Velvet Pastry?
A typical serving 1 pack (100 grams) of Red Velvet Pastry contains approximately 400 calories.
You can check the exact calorie content by logging Red Velvet Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Velvet Pastry have?
The amount of fat in Red Velvet Pastry depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Red Velvet Pastry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Velvet Pastry have?
The protein content in Red Velvet Pastry depends on the ingredients exists in it. On average, 1 pack (100 grams) of Red Velvet Pastry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Velvet Pastry, Download Nutribit app for healthier you!
How much sugar does a Red Velvet Pastry have?
On average, 1 pack (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Pastry.
How Much carbohydrates (carbs) is in Red Velvet Pastry?
The amount of carbohydrates (carbs) in Red Velvet Pastry depends on its serving size and preparation. On average, 1 pack (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Velvet Pastry.
How Much Fiber is in Red Velvet Pastry?
Red Velvet Pastry contains approximately 1 grams of fiber in 1 pack (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Pastry for healthier you!
What vitamins and minerals are in a Red Velvet Pastry?
Red Velvet Pastry contains following minerals:
General
Does Red Velvet Pastry contain caffeine?
Red Velvet Pastry does not contain any caffeine.
Does Red Velvet Pastry contain alcohol?
Red Velvet Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Velvet Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Velvet Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Velvet Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Velvet Pastry for free?
Yes! Since Red Velvet Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Velvet Pastry with water tracking feature?
Nutribit automatically calculates the water content of Red Velvet Pastry and adds it to your daily hydration log. Simply log Red Velvet Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Velvet Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Velvet Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Velvet Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Velvet Pastry
Total Carbohydrates in Red Velvet Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Velvet Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Velvet Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Velvet Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Velvet Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Velvet Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Velvet Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Velvet Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Velvet Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Velvet Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Velvet Pastry enhances brain function and helps improve memory and focus.
Glucose from Red Velvet Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Velvet Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Velvet Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Velvet Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Velvet Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Velvet Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Velvet Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Velvet Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Velvet Pastry, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 pack Red Velvet Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.