Red Velvet Pastry

Dessert, High sugar

Total Energy

400

kcal

47.87

% from carbs

4.26

% from protein

47.87

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

8g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

10g

Protein

4g

8%

Glucose

5g

Sucrose

20g

Vitamin A, RAE

100UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Velvet Pastry

A typical serving 1 pack of Red Velvet Pastry (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Velvet Pastry depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Red Velvet Pastry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Velvet Pastry depends on the ingredients exists in it. On average, 1 pack of Red Velvet Pastry (about 100 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 45 grams of carbohydrates.

Red Velvet Pastry contains approximately 1 grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pack Red Velvet Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.