Mango Juice (Sugar Free)

Beverage, Guilt Free

Total Energy

140

kcal

94.58

% from carbs

4.17

% from protein

1.25

% from fats

In 240 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

10mg

0.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

34g

12.4%

Fiber

0.2g

0.7%

Sugars

30g

60%

Protein

1.5g

3%

Water

220g

Vitamin C, total ascorbic acid

45mg

Vitamin E

0.1MG_ATE

Biotin

1UG

Iron, Fe

0.7mg

Calcium, Ca

22mg

Zinc, Zn

0.2mg

Magnesium, Mg

13mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Juice (Sugar Free)

A typical serving 1 cup of Mango Juice (Sugar Free) (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Juice (Sugar Free) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mango Juice (Sugar Free) contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Juice (Sugar Free) depends on the ingredients exists in it. On average, 1 cup of Mango Juice (Sugar Free) (about 240 grams) contains approximately 1.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 34 grams of carbohydrates.

Mango Juice (Sugar Free) contains approximately 0.2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Mango Juice (Sugar Free)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.