Parmesan Chicken Sticks

Snack, Cheesy, Fried

Total Energy

400

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Sugars

2g

4%

Starch

5g

Protein

30g

60%

Water

50g

Glucose

2g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

15UG

Iron, Fe

3mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Chicken Sticks

A typical serving 1 dish of Parmesan Chicken Sticks (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Chicken Sticks depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Parmesan Chicken Sticks contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Chicken Sticks depends on the ingredients exists in it. On average, 1 dish of Parmesan Chicken Sticks (about 200 grams) contains approximately 30 grams of protein.

On average, 1 dish (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 200 grams) contains about 10 grams of carbohydrates.

Parmesan Chicken Sticks contains approximately grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 dish Parmesan Chicken Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.