Schezwan-Corn Nuggets

Snack, Spicy, Fried

9.7

% from protein

30.3

% from carbs

30.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 15 g

Protein 8 g
16%

Water 60 g

Vitamin A, RAE 100 UG

Vitamin E 0.8 MG_ATE

Vitamin C 15 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 100 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 4 g

Glucose 8 g

Schezwan-Corn Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Schezwan-Corn Nuggets?

A typical serving 1 dish (250 grams) of Schezwan-Corn Nuggets contains approximately 400 calories.

You can check the exact calorie content by logging Schezwan-Corn Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schezwan-Corn Nuggets have?

The amount of fat in Schezwan-Corn Nuggets depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Schezwan-Corn Nuggets contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schezwan-Corn Nuggets have?

The protein content in Schezwan-Corn Nuggets depends on the ingredients exists in it. On average, 1 dish (250 grams) of Schezwan-Corn Nuggets contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Schezwan-Corn Nuggets, Download Nutribit app for healthier you!

How much sugar does a Schezwan-Corn Nuggets have?

On average, 1 dish (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezwan-Corn Nuggets.

How Much carbohydrates (carbs) is in Schezwan-Corn Nuggets?

The amount of carbohydrates (carbs) in Schezwan-Corn Nuggets depends on its serving size and preparation. On average, 1 dish (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schezwan-Corn Nuggets.

How Much Fiber is in Schezwan-Corn Nuggets?

Schezwan-Corn Nuggets contains approximately 3 grams of fiber in 1 dish (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schezwan-Corn Nuggets for healthier you!

What vitamins and minerals are in a Schezwan-Corn Nuggets?

Vitamins in Schezwan-Corn Nuggets:

  • Vitamin C:Schezwan-Corn Nuggets has 15 mg of Vitamin C.

Schezwan-Corn Nuggets contains following minerals:

  • Schezwan-Corn Nuggets has 100mg of Calcium.
  • Schezwan-Corn Nuggets has 600mg of Sodium, Na.
  • Schezwan-Corn Nuggets has 300mg of Potassium, K.
  • Schezwan-Corn Nuggets has 2mg of Iron.

General

Does Schezwan-Corn Nuggets contain caffeine?

Schezwan-Corn Nuggets does not contain any caffeine.

Does Schezwan-Corn Nuggets contain alcohol?

Schezwan-Corn Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schezwan-Corn Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezwan-Corn Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schezwan-Corn Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schezwan-Corn Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezwan-Corn Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schezwan-Corn Nuggets for free?

Yes! Since Schezwan-Corn Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schezwan-Corn Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Schezwan-Corn Nuggets and adds it to your daily hydration log. Simply log Schezwan-Corn Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schezwan-Corn Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schezwan-Corn Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schezwan-Corn Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schezwan-Corn Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schezwan-Corn Nuggets

Protein in Schezwan-Corn Nuggets supports building and repairing tissues.

Builds and repairs tissues in Schezwan-Corn Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schezwan-Corn Nuggets supports immune function.

Supports immune function in Schezwan-Corn Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schezwan-Corn Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schezwan-Corn Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schezwan-Corn Nuggets provides energy.

Provides energy in Schezwan-Corn Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schezwan-Corn Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Schezwan-Corn Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schezwan-Corn Nuggets helps in weight management.

Helps in weight management in Schezwan-Corn Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schezwan-Corn Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schezwan-Corn Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schezwan-Corn Nuggets supports bone health.

Supports bone health in Schezwan-Corn Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Schezwan-Corn Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Schezwan-Corn Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Schezwan-Corn Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Schezwan-Corn Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Schezwan-Corn Nuggets supports fluid balance.

Maintains Fluid Balance in Schezwan-Corn Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schezwan-Corn Nuggets supports nerve function.

Supports Nerve Function in Schezwan-Corn Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schezwan-Corn Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Schezwan-Corn Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schezwan-Corn Nuggets supports muscle function.

Aids Muscle Function in Schezwan-Corn Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schezwan-Corn Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Schezwan-Corn Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schezwan-Corn Nuggets helps balance pH levels.

Balances pH Levels in Schezwan-Corn Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schezwan-Corn Nuggets supports bone health.

Supports Bone Health in Schezwan-Corn Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 dish Schezwan-Corn Nuggets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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