The Muscle Multiplier
High Protein, Bodybuilding Meal
Total Energy
750
kcal
% from carbs
% from protein
% from fats
In 400 g
% daily value
Total Fat
30g
46.2%
Saturated
10g
50%
Polyunsaturated
12g
Monounsaturated
25g
Sodium, Na
900mg
39.1%
Potassium, K
400mg
8.5%
Total Carbohydrates
50g
18.2%
Fiber
5g
17.9%
Sugars
7g
14%
Starch
35g
Protein
40g
80%
Water
60g
Sucrose
3g
Vitamin A, RAE
500UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
4MG_ATE
Folic acid
80UG
Iron, Fe
6mg
Calcium, Ca
200mg
Zinc, Zn
5mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about The Muscle Multiplier
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How Many Calories Are in The Muscle Multiplier?
How Much Fat Is in The Muscle Multiplier?
How Much Fat Is in The Muscle Multiplier?
How Much Protein is in The Muscle Multiplier?
How Much Protein is in The Muscle Multiplier?
How Much Sugar is in The Muscle Multiplier?
How Much Sugar is in The Muscle Multiplier?
How Much carbohydrates (carbs) is in The Muscle Multiplier?
How Much carbohydrates (carbs) is in The Muscle Multiplier?
How Much Fiber is in The Muscle Multiplier?
How Much Fiber is in The Muscle Multiplier?
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Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.