Tfg's Iced Cappuccino

Sweet, Moderate sugar and calories

17.49

% from protein

48.09

% from carbs

48.09

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 130 mg
5.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 8 g
16%

Water 200 g

Caffeine 65 mg

Vitamin A, RAE 0.2 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Biotin 15 UG

Calcium 150 mg

Iron 1 mg

Magnesium 50 mg

Zinc 0.8 mg

Sucrose 15 g

Tfg's Iced Cappuccino Nutrients FAQs

Nutrients

What is the calorie content of Tfg's Iced Cappuccino?

A typical serving 1 cup (240 grams) of Tfg's Iced Cappuccino contains approximately 190 calories.

You can check the exact calorie content by logging Tfg's Iced Cappuccino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tfg's Iced Cappuccino have?

The amount of fat in Tfg's Iced Cappuccino depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Tfg's Iced Cappuccino contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tfg's Iced Cappuccino have?

The protein content in Tfg's Iced Cappuccino depends on the ingredients exists in it. On average, 1 cup (240 grams) of Tfg's Iced Cappuccino contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tfg's Iced Cappuccino, Download Nutribit app for healthier you!

How much sugar does a Tfg's Iced Cappuccino have?

On average, 1 cup (240 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tfg's Iced Cappuccino.

How Much carbohydrates (carbs) is in Tfg's Iced Cappuccino?

The amount of carbohydrates (carbs) in Tfg's Iced Cappuccino depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tfg's Iced Cappuccino.

How Much Fiber is in Tfg's Iced Cappuccino?

Tfg's Iced Cappuccino contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tfg's Iced Cappuccino for healthier you!

What vitamins and minerals are in a Tfg's Iced Cappuccino?

Tfg's Iced Cappuccino contains following minerals:

  • Tfg's Iced Cappuccino has 150mg of Calcium.
  • Tfg's Iced Cappuccino has 130mg of Sodium, Na.
  • Tfg's Iced Cappuccino has 60mg of Potassium, K.
  • Tfg's Iced Cappuccino has 1mg of Iron.

General

Does Tfg's Iced Cappuccino contain caffeine?

Tfg's Iced Cappuccino contains approximately 65 mg of caffeine in 1 cup (240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tfg's Iced Cappuccino contain alcohol?

Tfg's Iced Cappuccino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tfg's Iced Cappuccino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tfg's Iced Cappuccino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tfg's Iced Cappuccino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tfg's Iced Cappuccino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tfg's Iced Cappuccino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tfg's Iced Cappuccino for free?

Yes! Since Tfg's Iced Cappuccino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tfg's Iced Cappuccino with water tracking feature?

Nutribit automatically calculates the water content of Tfg's Iced Cappuccino and adds it to your daily hydration log. Simply log Tfg's Iced Cappuccino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tfg's Iced Cappuccino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tfg's Iced Cappuccino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tfg's Iced Cappuccino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tfg's Iced Cappuccino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tfg's Iced Cappuccino

Protein in Tfg's Iced Cappuccino supports building and repairing tissues.

Builds and repairs tissues in Tfg's Iced Cappuccino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tfg's Iced Cappuccino supports immune function.

Supports immune function in Tfg's Iced Cappuccino is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tfg's Iced Cappuccino helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tfg's Iced Cappuccino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tfg's Iced Cappuccino provides energy.

Provides energy in Tfg's Iced Cappuccino can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tfg's Iced Cappuccino supports muscle growth and strength.

Supports muscle growth and strength in Tfg's Iced Cappuccino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tfg's Iced Cappuccino helps in weight management.

Helps in weight management in Tfg's Iced Cappuccino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tfg's Iced Cappuccino aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tfg's Iced Cappuccino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tfg's Iced Cappuccino supports bone health.

Supports bone health in Tfg's Iced Cappuccino plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tfg's Iced Cappuccino improves skin, hair, and nails.

Improves skin, hair, and nails in Tfg's Iced Cappuccino is essential for the health and growth of hair, skin, and nails.

Protein in Tfg's Iced Cappuccino regulates blood sugar levels.

Regulates blood sugar levels in Tfg's Iced Cappuccino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tfg's Iced Cappuccino supports bone health.

Calcium in Tfg's Iced Cappuccino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tfg's Iced Cappuccino supports muscle function.

Calcium in Tfg's Iced Cappuccino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tfg's Iced Cappuccino supports heart health.

Calcium in Tfg's Iced Cappuccino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tfg's Iced Cappuccino supports nerve transmission.

Calcium in Tfg's Iced Cappuccino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tfg's Iced Cappuccino supports blood clotting.

Calcium in Tfg's Iced Cappuccino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tfg's Iced Cappuccino supports hormonal secretion.

Calcium in Tfg's Iced Cappuccino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tfg's Iced Cappuccino supports weight management.

Calcium in Tfg's Iced Cappuccino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tfg's Iced Cappuccino supports dental health.

Calcium in Tfg's Iced Cappuccino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tfg's Iced Cappuccino supports blood pressure regulation.

Calcium in Tfg's Iced Cappuccino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Tfg's Iced Cappuccino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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