Tfg's Iced Cappuccino

Sweet, Moderate sugar and calories

Total Energy

190

kcal

48.09

% from carbs

17.49

% from protein

34.43

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

130mg

5.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

8g

16%

Water

200g

Caffeine

65mg

Sucrose

15g

Vitamin A, RAE

0.2UG

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

15UG

Iron, Fe

1mg

Calcium, Ca

150mg

Zinc, Zn

0.8mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tfg's Iced Cappuccino

A typical serving 1 cup of Tfg's Iced Cappuccino (240 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tfg's Iced Cappuccino depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Tfg's Iced Cappuccino contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tfg's Iced Cappuccino depends on the ingredients exists in it. On average, 1 cup of Tfg's Iced Cappuccino (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 22 grams of carbohydrates.

Tfg's Iced Cappuccino contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Tfg's Iced Cappuccino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.