Iced Cortado Cold Coffee

Medium, Moderate calories, low sugar

Total Energy

130

kcal

48.39

% from carbs

22.58

% from protein

29.03

% from fats

In 240 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

1g



Sodium, Na

110mg

4.8%


Potassium, K

40mg

0.9%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

7g

14%


Water

200g


Caffeine

60mg




Sucrose

10g


Vitamin A, RAE

0.2UG


Vitamin D (D2 + D3)

0.5UG


Vitamin E

0.5MG_ATE


Biotin

10UG


Folic acid

5UG


Iron, Fe

0.8mg


Calcium, Ca

80mg


Zinc, Zn

0.7mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Cortado Cold Coffee

A typical serving 1 cup of Iced Cortado Cold Coffee (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Cortado Cold Coffee depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Iced Cortado Cold Coffee contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Cortado Cold Coffee depends on the ingredients exists in it. On average, 1 cup of Iced Cortado Cold Coffee (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 15 grams of carbohydrates.

Iced Cortado Cold Coffee contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Iced Cortado Cold Coffee

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.