Tropical Banana & Pineapple

Drink, High in fruit sugars, low in fats

2.77

% from protein

94.12

% from carbs

94.12

% from fat
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Nutrition Facts

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Serving size
In 220 g(220g)
Amount per serving
Calories
140
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.3 g

Sodium, Na 320 mg
13.9%

Potassium, K 25 mg
0.5%

Total Carbohydrates 34 g
12.4%

Fiber 3 g
10.7%

Sugars 22 g
44%

Starch 8 g

Protein 1 g
2%

Water 200 g

Vitamin A, RAE 5 UG

Vitamin E 0.4 MG_ATE

Vitamin C 20 mg

Biotin 0.1 UG

Folic acid 12 UG

Calcium 45 mg

Iron 0.7 mg

Magnesium 20 mg

Zinc 0.4 mg

Iodine 1 UG

Sucrose 6 g

Glucose 4 g

Tropical Banana & Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Tropical Banana & Pineapple?

A typical serving 1 cup (220 grams) of Tropical Banana & Pineapple contains approximately 140 calories.

You can check the exact calorie content by logging Tropical Banana & Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Banana & Pineapple have?

The amount of fat in Tropical Banana & Pineapple depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Tropical Banana & Pineapple contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Banana & Pineapple have?

The protein content in Tropical Banana & Pineapple depends on the ingredients exists in it. On average, 1 cup (220 grams) of Tropical Banana & Pineapple contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Banana & Pineapple, Download Nutribit app for healthier you!

How much sugar does a Tropical Banana & Pineapple have?

On average, 1 cup (220 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Banana & Pineapple.

How Much carbohydrates (carbs) is in Tropical Banana & Pineapple?

The amount of carbohydrates (carbs) in Tropical Banana & Pineapple depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Banana & Pineapple.

How Much Fiber is in Tropical Banana & Pineapple?

Tropical Banana & Pineapple contains approximately 3 grams of fiber in 1 cup (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Banana & Pineapple for healthier you!

What vitamins and minerals are in a Tropical Banana & Pineapple?

Vitamins in Tropical Banana & Pineapple:

  • Vitamin C:Tropical Banana & Pineapple has 20 mg of Vitamin C.

Tropical Banana & Pineapple contains following minerals:

  • Tropical Banana & Pineapple has 45mg of Calcium.
  • Tropical Banana & Pineapple has 320mg of Sodium, Na.
  • Tropical Banana & Pineapple has 25mg of Potassium, K.
  • Tropical Banana & Pineapple has 0.7mg of Iron.

General

Does Tropical Banana & Pineapple contain caffeine?

Tropical Banana & Pineapple does not contain any caffeine.

Does Tropical Banana & Pineapple contain alcohol?

Tropical Banana & Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Banana & Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Banana & Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Banana & Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Banana & Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Banana & Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Banana & Pineapple for free?

Yes! Since Tropical Banana & Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Banana & Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Tropical Banana & Pineapple and adds it to your daily hydration log. Simply log Tropical Banana & Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Banana & Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Banana & Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Banana & Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Banana & Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Banana & Pineapple

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Tropical Banana & Pineapple

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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