Citrus Red Juice

Drink, High in vitamin C, low in fat

Total Energy

130

kcal

93.16

% from carbs

2.91

% from protein

3.93

% from fats

In 240 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.2g

1%

Polyunsaturated

0.3g

Monounsaturated

0.2g

Sodium, Na

300mg

13%

Potassium, K

20mg

0.4%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

6g

Protein

1g

2%

Water

200g

Glucose

4g

Sucrose

8g

Vitamin C, total ascorbic acid

25mg

Vitamin E

0.4MG_ATE

Biotin

0.1UG

Folic acid

15UG

Iron, Fe

0.7mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Citrus Red Juice

A typical serving 1 cup of Citrus Red Juice (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Citrus Red Juice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Citrus Red Juice contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Citrus Red Juice depends on the ingredients exists in it. On average, 1 cup of Citrus Red Juice (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 32 grams of carbohydrates.

Citrus Red Juice contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Citrus Red Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.