German Chocolate Cake

Dessert, Rich and dense

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 15 g
75%

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 400 mg
17.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 28 g
56%

Starch 18 g

Protein 5 g
10%

Water 36 g

Vitamin A, RAE 700 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.6 MG_ATE

Vitamin C 2 mg

Biotin 7 UG

Folic acid 30 UG

Calcium 300 mg

Iron 2 mg

Magnesium 45 mg

Zinc 2 mg

Sucrose 22 g

German Chocolate Cake Nutrients FAQs

Nutrients

What is the calorie content of German Chocolate Cake?

A typical serving 1 slice (120 grams) of German Chocolate Cake contains approximately 450 calories.

You can check the exact calorie content by logging German Chocolate Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a German Chocolate Cake have?

The amount of fat in German Chocolate Cake depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of German Chocolate Cake contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a German Chocolate Cake have?

The protein content in German Chocolate Cake depends on the ingredients exists in it. On average, 1 slice (120 grams) of German Chocolate Cake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from German Chocolate Cake, Download Nutribit app for healthier you!

How much sugar does a German Chocolate Cake have?

On average, 1 slice (120 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from German Chocolate Cake.

How Much carbohydrates (carbs) is in German Chocolate Cake?

The amount of carbohydrates (carbs) in German Chocolate Cake depends on its serving size and preparation. On average, 1 slice (120 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from German Chocolate Cake.

How Much Fiber is in German Chocolate Cake?

German Chocolate Cake contains approximately 2 grams of fiber in 1 slice (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from German Chocolate Cake for healthier you!

What vitamins and minerals are in a German Chocolate Cake?

Vitamins in German Chocolate Cake:

  • Vitamin C:German Chocolate Cake has 2 mg of Vitamin C.

German Chocolate Cake contains following minerals:

  • German Chocolate Cake has 300mg of Calcium.
  • German Chocolate Cake has 400mg of Sodium, Na.
  • German Chocolate Cake has 250mg of Potassium, K.
  • German Chocolate Cake has 2mg of Iron.

General

Does German Chocolate Cake contain caffeine?

German Chocolate Cake does not contain any caffeine.

Does German Chocolate Cake contain alcohol?

German Chocolate Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for German Chocolate Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Chocolate Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize German Chocolate Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of German Chocolate Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Chocolate Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from German Chocolate Cake for free?

Yes! Since German Chocolate Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from German Chocolate Cake with water tracking feature?

Nutribit automatically calculates the water content of German Chocolate Cake and adds it to your daily hydration log. Simply log German Chocolate Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes German Chocolate Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including German Chocolate Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access German Chocolate Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, German Chocolate Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of German Chocolate Cake

Total Carbohydrates in German Chocolate Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from German Chocolate Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in German Chocolate Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like German Chocolate Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in German Chocolate Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in German Chocolate Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in German Chocolate Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from German Chocolate Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in German Chocolate Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from German Chocolate Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in German Chocolate Cake enhances brain function and helps improve memory and focus.

Glucose from German Chocolate Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in German Chocolate Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from German Chocolate Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in German Chocolate Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in German Chocolate Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in German Chocolate Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from German Chocolate Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in German Chocolate Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in German Chocolate Cake, help regulate blood pressure and reduce hypertension risk.

Calcium in German Chocolate Cake supports bone health.

Calcium in German Chocolate Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in German Chocolate Cake supports muscle function.

Calcium in German Chocolate Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in German Chocolate Cake supports heart health.

Calcium in German Chocolate Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in German Chocolate Cake supports nerve transmission.

Calcium in German Chocolate Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in German Chocolate Cake supports blood clotting.

Calcium in German Chocolate Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in German Chocolate Cake supports hormonal secretion.

Calcium in German Chocolate Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in German Chocolate Cake supports weight management.

Calcium in German Chocolate Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in German Chocolate Cake supports dental health.

Calcium in German Chocolate Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in German Chocolate Cake supports blood pressure regulation.

Calcium in German Chocolate Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in German Chocolate Cake supports fluid balance.

Maintains Fluid Balance in German Chocolate Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in German Chocolate Cake supports nerve function.

Supports Nerve Function in German Chocolate Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in German Chocolate Cake helps regulate blood pressure.

Regulates Blood Pressure in German Chocolate Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in German Chocolate Cake supports muscle function.

Aids Muscle Function in German Chocolate Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in German Chocolate Cake aids nutrient absorption.

Improves Nutrient Absorption in German Chocolate Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in German Chocolate Cake helps balance pH levels.

Balances pH Levels in German Chocolate Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in German Chocolate Cake supports bone health.

Supports Bone Health in German Chocolate Cake helps retain calcium and prevent the loss of bone density over time.

Zinc in German Chocolate Cake boosts immune system

Boosts Immune System in German Chocolate Cake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in German Chocolate Cake promotes wound healing

Promotes Wound Healing in German Chocolate Cake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in German Chocolate Cake supports growth and development

Supports Growth and Development in German Chocolate Cake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in German Chocolate Cake improves skin health

Improves Skin Health in German Chocolate Cake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in German Chocolate Cake enhances brain function

Enhances Brain Function in German Chocolate Cake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in German Chocolate Cake regulates hormonal balance

Regulates Hormonal Balance in German Chocolate Cake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in German Chocolate Cake supports healthy vision

Supports Healthy Vision in German Chocolate Cake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in German Chocolate Cake improves digestive health

Improves Digestive Health in German Chocolate Cake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in German Chocolate Cake maintains healthy reproductive function

Maintains Healthy Reproductive Function in German Chocolate Cake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in German Chocolate Cake reduces inflammation

Reduces Inflammation in German Chocolate Cake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 slice German Chocolate Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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