Mocha Hot

Coffee, High sugar content

Total Energy

290

kcal

48.78

% from carbs

16.72

% from protein

34.49

% from fats

In 230 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

4.5g

Sodium, Na

375mg

16.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

33g

66%

Protein

12g

24%

Water

191g

Caffeine

95mg

Sucrose

30g

Vitamin C, total ascorbic acid

0.1mg

Vitamin E

0.6MG_ATE

Folic acid

30UG

Iron, Fe

1.2mg

Calcium, Ca

230mg

Zinc, Zn

0.8mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Hot

A typical serving 1 cup of Mocha Hot (230 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Hot depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Mocha Hot contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Hot depends on the ingredients exists in it. On average, 1 cup of Mocha Hot (about 230 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 230 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 230 grams) contains about 35 grams of carbohydrates.

Mocha Hot contains approximately 2 grams of fiber in 1 cup (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Mocha Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.