Matcha Iced Tea

Beverage, Low-calorie

Total Energy

100

kcal

92.59

% from carbs

7.41

% from protein

0

% from fats

In 250 g

% daily value

Sodium, Na

150mg

6.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

4g

Protein

2g

4%

Water

200g

Caffeine

20mg

Sucrose

15g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

40UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Iced Tea

A typical serving 1 cup of Matcha Iced Tea (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Iced Tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Matcha Iced Tea contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Iced Tea depends on the ingredients exists in it. On average, 1 cup of Matcha Iced Tea (about 250 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 25 grams of carbohydrates.

Matcha Iced Tea contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Matcha Iced Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.