Lamb Rice

Main, Rich in Protein

Total Energy

700

kcal

36.64

% from carbs

15.27

% from protein

48.09

% from fats

In 300 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Polyunsaturated

10g

Monounsaturated

15g

Cholesterol

85mg

28.3%

Sodium, Na

1000mg

43.5%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

30g

Protein

25g

50%

Water

80g

Sucrose

3g

Glucose

6g

Calcium, Ca

150mg

Iron, Fe

4mg

Magnesium, Mg

60mg

Zinc, Zn

3mg

Vitamin A, RAE

200UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

20mg

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Rice

A typical serving 1 bowl of Lamb Rice (300 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Lamb Rice contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Rice depends on the ingredients exists in it. On average, 1 bowl of Lamb Rice (about 300 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 60 grams of carbohydrates.

Lamb Rice contains approximately 5 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 bowl Lamb Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.