Chocolate And Orange Biscotti

Biscuit, High Calorie

Total Energy

190

kcal

43.96

% from carbs

6.59

% from protein

49.45

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

70mg

3%

Potassium, K

80mg

1.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

12g

24%

Starch

5g

Protein

3g

6%

Water

20g

Caffeine

5mg

Glucose

7g

Sucrose

7g

Vitamin A, RAE

50UG

Vitamin E

0.3MG_ATE

Biotin

15UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate And Orange Biscotti

A typical serving 1 Piece of Chocolate And Orange Biscotti (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate And Orange Biscotti depends on the ingredients and preparation method. On average, one serving 1 Piece (40 grams) of Chocolate And Orange Biscotti contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate And Orange Biscotti depends on the ingredients exists in it. On average, 1 Piece of Chocolate And Orange Biscotti (about 40 grams) contains approximately 3 grams of protein.

On average, 1 Piece (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 40 grams) contains about 20 grams of carbohydrates.

Chocolate And Orange Biscotti contains approximately 1 grams of fiber in 1 Piece (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Piece Chocolate And Orange Biscotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.