Smoked Chilli Sauce

Sauce, Spicy

Total Energy

180

kcal

37.04

% from carbs

7.41

% from protein

55.56

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Trans Fats

0.3g

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

8g

16%

Starch

5g

Protein

3g

6%

Water

70g

Sucrose

8g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Chilli Sauce

A typical serving 1 jar of Smoked Chilli Sauce (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Chilli Sauce depends on the ingredients and preparation method. On average, one serving 1 jar (150 grams) of Smoked Chilli Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Chilli Sauce depends on the ingredients exists in it. On average, 1 jar of Smoked Chilli Sauce (about 150 grams) contains approximately 3 grams of protein.

On average, 1 jar (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 150 grams) contains about 15 grams of carbohydrates.

Smoked Chilli Sauce contains approximately 1 grams of fiber in 1 jar (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 jar Smoked Chilli Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.