South East Asian Red Curry

Main Course, Spicy, Creamy

14.72

% from protein

24.54

% from carbs

24.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Polyunsaturated 10 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 10 g

Protein 12 g
24%

Water 250 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 12 mg

Biotin 30 UG

Folic acid 35 UG

Calcium 130 mg

Iron 2 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 30 UG

Sucrose 4 g

Glucose 2 g

South East Asian Red Curry Nutrients FAQs

Nutrients

What is the calorie content of South East Asian Red Curry?

A typical serving 1 dish (300 grams) of South East Asian Red Curry contains approximately 350 calories.

You can check the exact calorie content by logging South East Asian Red Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a South East Asian Red Curry have?

The amount of fat in South East Asian Red Curry depends on the ingredients and preparation method. On average, one serving 1 dish (300 grams) of South East Asian Red Curry contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a South East Asian Red Curry have?

The protein content in South East Asian Red Curry depends on the ingredients exists in it. On average, 1 dish (300 grams) of South East Asian Red Curry contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from South East Asian Red Curry, Download Nutribit app for healthier you!

How much sugar does a South East Asian Red Curry have?

On average, 1 dish (300 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South East Asian Red Curry.

How Much carbohydrates (carbs) is in South East Asian Red Curry?

The amount of carbohydrates (carbs) in South East Asian Red Curry depends on its serving size and preparation. On average, 1 dish (300 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from South East Asian Red Curry.

How Much Fiber is in South East Asian Red Curry?

South East Asian Red Curry contains approximately 3 grams of fiber in 1 dish (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from South East Asian Red Curry for healthier you!

What vitamins and minerals are in a South East Asian Red Curry?

Vitamins in South East Asian Red Curry:

  • Vitamin C:South East Asian Red Curry has 12 mg of Vitamin C.

South East Asian Red Curry contains following minerals:

  • South East Asian Red Curry has 130mg of Calcium.
  • South East Asian Red Curry has 600mg of Sodium, Na.
  • South East Asian Red Curry has 400mg of Potassium, K.
  • South East Asian Red Curry has 2mg of Iron.

General

Does South East Asian Red Curry contain caffeine?

South East Asian Red Curry does not contain any caffeine.

Does South East Asian Red Curry contain alcohol?

South East Asian Red Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for South East Asian Red Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South East Asian Red Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize South East Asian Red Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of South East Asian Red Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South East Asian Red Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from South East Asian Red Curry for free?

Yes! Since South East Asian Red Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from South East Asian Red Curry with water tracking feature?

Nutribit automatically calculates the water content of South East Asian Red Curry and adds it to your daily hydration log. Simply log South East Asian Red Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes South East Asian Red Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including South East Asian Red Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access South East Asian Red Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, South East Asian Red Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of South East Asian Red Curry

Protein in South East Asian Red Curry supports building and repairing tissues.

Builds and repairs tissues in South East Asian Red Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in South East Asian Red Curry supports immune function.

Supports immune function in South East Asian Red Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in South East Asian Red Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in South East Asian Red Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in South East Asian Red Curry provides energy.

Provides energy in South East Asian Red Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in South East Asian Red Curry supports muscle growth and strength.

Supports muscle growth and strength in South East Asian Red Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in South East Asian Red Curry helps in weight management.

Helps in weight management in South East Asian Red Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in South East Asian Red Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in South East Asian Red Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in South East Asian Red Curry supports bone health.

Supports bone health in South East Asian Red Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in South East Asian Red Curry improves skin, hair, and nails.

Improves skin, hair, and nails in South East Asian Red Curry is essential for the health and growth of hair, skin, and nails.

Protein in South East Asian Red Curry regulates blood sugar levels.

Regulates blood sugar levels in South East Asian Red Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in South East Asian Red Curry supports fluid balance.

Maintains Fluid Balance in South East Asian Red Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in South East Asian Red Curry supports nerve function.

Supports Nerve Function in South East Asian Red Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in South East Asian Red Curry helps regulate blood pressure.

Regulates Blood Pressure in South East Asian Red Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in South East Asian Red Curry supports muscle function.

Aids Muscle Function in South East Asian Red Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in South East Asian Red Curry aids nutrient absorption.

Improves Nutrient Absorption in South East Asian Red Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in South East Asian Red Curry helps balance pH levels.

Balances pH Levels in South East Asian Red Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in South East Asian Red Curry supports bone health.

Supports Bone Health in South East Asian Red Curry helps retain calcium and prevent the loss of bone density over time.

Iodine in South East Asian Red Curry supports thyroid health.

Thyroid Health in South East Asian Red Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in South East Asian Red Curry supports cognitive function.

Cognitive Function in South East Asian Red Curry helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in South East Asian Red Curry strengthens the immune system.

Immune System Support in South East Asian Red Curry helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in South East Asian Red Curry supports hormonal balance.

Hormonal Balance in South East Asian Red Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in South East Asian Red Curry supports skin health.

Skin Health in South East Asian Red Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in South East Asian Red Curry supports detoxification.

Detoxification in South East Asian Red Curry assists the body in detoxifying heavy metals and other harmful substances.

Iodine in South East Asian Red Curry supports fetal development.

Fetal Development in South East Asian Red Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in South East Asian Red Curry helps regulate metabolism.

Metabolism Regulation in South East Asian Red Curry ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in South East Asian Red Curry promotes a healthy pregnancy.

Promotes Healthy Pregnancy in South East Asian Red Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in South East Asian Red Curry boosts immune system

Boosts Immune System in South East Asian Red Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in South East Asian Red Curry promotes wound healing

Promotes Wound Healing in South East Asian Red Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in South East Asian Red Curry supports growth and development

Supports Growth and Development in South East Asian Red Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in South East Asian Red Curry improves skin health

Improves Skin Health in South East Asian Red Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in South East Asian Red Curry enhances brain function

Enhances Brain Function in South East Asian Red Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in South East Asian Red Curry regulates hormonal balance

Regulates Hormonal Balance in South East Asian Red Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in South East Asian Red Curry supports healthy vision

Supports Healthy Vision in South East Asian Red Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in South East Asian Red Curry improves digestive health

Improves Digestive Health in South East Asian Red Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in South East Asian Red Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in South East Asian Red Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in South East Asian Red Curry reduces inflammation

Reduces Inflammation in South East Asian Red Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 dish South East Asian Red Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP