Vegan Guilin Baby Potatoes

Side Dish, Vegan, Savory

Total Energy

250

kcal

65.84

% from carbs

8.23

% from protein

25.93

% from fats

In 200 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

350mg

15.2%


Potassium, K

600mg

12.8%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

6g

12%


Starch

25g


Protein

5g

10%


Water

100g





Sucrose

2g


Vitamin C, total ascorbic acid

12mg


Vitamin E

0.6MG_ATE


Biotin

10UG


Folic acid

20UG


Iron, Fe

2mg


Calcium, Ca

80mg


Zinc, Zn

1.5mg


Magnesium, Mg

30mg


Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Guilin Baby Potatoes

A typical serving 1 dish of Vegan Guilin Baby Potatoes (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Guilin Baby Potatoes depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Vegan Guilin Baby Potatoes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Guilin Baby Potatoes depends on the ingredients exists in it. On average, 1 dish of Vegan Guilin Baby Potatoes (about 200 grams) contains approximately 5 grams of protein.

On average, 1 dish (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 200 grams) contains about 40 grams of carbohydrates.

Vegan Guilin Baby Potatoes contains approximately 5 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 dish Vegan Guilin Baby Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.