Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce

Vegan, High-Protein

Total Energy

300

kcal

26.49

% from carbs

19.87

% from protein

53.64

% from fats

In 250 g

% daily value


Total Fat

18g

27.7%


Saturated

3g

15%


Polyunsaturated

6g


Monounsaturated

8g



Sodium, Na

400mg

17.4%


Potassium, K

80mg

1.7%


Total Carbohydrates

20g

7.3%


Fiber

5g

17.9%


Sugars

7g

14%


Starch

8g


Protein

15g

30%


Water

180g





Sucrose

7g


Vitamin A, RAE

350UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

2MG_ATE


Folic acid

50UG


Iron, Fe

4mg


Calcium, Ca

120mg


Zinc, Zn

3mg


Magnesium, Mg

70mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce

A typical serving 1 dish of Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce depends on the ingredients exists in it. On average, 1 dish of Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce (about 250 grams) contains approximately 15 grams of protein.

On average, 1 dish (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 250 grams) contains about 20 grams of carbohydrates.

Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce contains approximately 5 grams of fiber in 1 dish (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 dish Vegan Char Siu Plant Protein, Chilli Hot Bean Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.