Red Velvet Cookies

Cookie, Rich in color

Total Energy

1500

kcal

53.47

% from carbs

3.56

% from protein

42.97

% from fats

In 250 g

% daily value

Total Fat

75g

115.4%

Saturated

30g

150%

Polyunsaturated

12g

Monounsaturated

35g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

210g

76.4%

Fiber

6g

21.4%

Sugars

85g

170%

Starch

110g

Protein

14g

28%

Water

8g

Caffeine

5mg

Glucose

15g

Sucrose

70g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

5UG

Vitamin E

18MG_ATE

Biotin

18UG

Folic acid

160UG

Iron, Fe

4mg

Calcium, Ca

260mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Velvet Cookies

A typical serving 1 pack of Red Velvet Cookies (250 grams) contains approximately 1500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Velvet Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Red Velvet Cookies contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Velvet Cookies depends on the ingredients exists in it. On average, 1 pack of Red Velvet Cookies (about 250 grams) contains approximately 14 grams of protein.

On average, 1 pack (about 250 grams) contains about 85 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 210 grams of carbohydrates.

Red Velvet Cookies contains approximately 6 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1500 calories?

The amount of exercise required to burn off 1 pack Red Velvet Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.