Red Velvet Cookies
Cookie, Rich in color
3.56
% from protein53.47
% from carbs53.47
% from fatNutrition Facts
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Red Velvet Cookies Nutrients FAQs
Nutrients
- Vitamin C:Red Velvet Cookies has 1.5 mg of Vitamin C.
- Red Velvet Cookies has 260mg of Calcium.
- Red Velvet Cookies has 600mg of Sodium, Na.
- Red Velvet Cookies has 350mg of Potassium, K.
- Red Velvet Cookies has 4mg of Iron.
What is the calorie content of Red Velvet Cookies?
A typical serving 1 pack (250 grams) of Red Velvet Cookies contains approximately 1500 calories.
You can check the exact calorie content by logging Red Velvet Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Velvet Cookies have?
The amount of fat in Red Velvet Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Red Velvet Cookies contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Velvet Cookies have?
The protein content in Red Velvet Cookies depends on the ingredients exists in it. On average, 1 pack (250 grams) of Red Velvet Cookies contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Red Velvet Cookies, Download Nutribit app for healthier you!
How much sugar does a Red Velvet Cookies have?
On average, 1 pack (250 grams) contains about 85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Cookies.
How Much carbohydrates (carbs) is in Red Velvet Cookies?
The amount of carbohydrates (carbs) in Red Velvet Cookies depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 210 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Velvet Cookies.
How Much Fiber is in Red Velvet Cookies?
Red Velvet Cookies contains approximately 6 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Cookies for healthier you!
What vitamins and minerals are in a Red Velvet Cookies?
Vitamins in Red Velvet Cookies:
Red Velvet Cookies contains following minerals:
General
Does Red Velvet Cookies contain caffeine?
Red Velvet Cookies contains approximately 5 mg of caffeine in 1 pack (250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Red Velvet Cookies contain alcohol?
Red Velvet Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Velvet Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Velvet Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Velvet Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Velvet Cookies for free?
Yes! Since Red Velvet Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Velvet Cookies with water tracking feature?
Nutribit automatically calculates the water content of Red Velvet Cookies and adds it to your daily hydration log. Simply log Red Velvet Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Velvet Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Velvet Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Velvet Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Velvet Cookies
Fiber and Zinc in Red Velvet Cookies improves skin health.
Fiber in Red Velvet Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Red Velvet Cookies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Red Velvet Cookies supports bone health.
Magnesium in Red Velvet Cookies helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Red Velvet Cookies helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Red Velvet Cookies aids muscle function.
Magnesium in Red Velvet Cookies helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Red Velvet Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Red Velvet Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Velvet Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Velvet Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Velvet Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Velvet Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Velvet Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Velvet Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Velvet Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Velvet Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Velvet Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Velvet Cookies enhances brain function and helps improve memory and focus.
Glucose from Red Velvet Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Velvet Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Velvet Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Velvet Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Velvet Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Velvet Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Velvet Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Velvet Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Velvet Cookies, help regulate blood pressure and reduce hypertension risk.
Protein in Red Velvet Cookies supports building and repairing tissues.
Builds and repairs tissues in Red Velvet Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Velvet Cookies supports immune function.
Supports immune function in Red Velvet Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Velvet Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Velvet Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Velvet Cookies provides energy.
Provides energy in Red Velvet Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Velvet Cookies supports muscle growth and strength.
Supports muscle growth and strength in Red Velvet Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Velvet Cookies helps in weight management.
Helps in weight management in Red Velvet Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Velvet Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Velvet Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Velvet Cookies supports bone health.
Supports bone health in Red Velvet Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Velvet Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Red Velvet Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Red Velvet Cookies regulates blood sugar levels.
Regulates blood sugar levels in Red Velvet Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Velvet Cookies supports digestion.
Fiber in Red Velvet Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Velvet Cookies supports heart health.
Soluble fiber in Red Velvet Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Velvet Cookies aids in weight management.
Fiber-rich foods in Red Velvet Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Velvet Cookies regulates blood sugar.
Fiber in Red Velvet Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Velvet Cookies promotes gut health.
Fiber in Red Velvet Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Velvet Cookies lowers the risk of colon cancer.
A high-fiber diet from Red Velvet Cookies is linked to a reduced risk of colon cancer.
Fiber in Red Velvet Cookies helps lower blood pressure.
Adequate fiber in Red Velvet Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Velvet Cookies boosts immune function.
Fiber in Red Velvet Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Velvet Cookies reduces the risk of type 2 diabetes.
Fiber in Red Velvet Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Red Velvet Cookies supports bone health.
Calcium in Red Velvet Cookies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Velvet Cookies supports muscle function.
Calcium in Red Velvet Cookies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Velvet Cookies supports heart health.
Calcium in Red Velvet Cookies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Velvet Cookies supports nerve transmission.
Calcium in Red Velvet Cookies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Velvet Cookies supports blood clotting.
Calcium in Red Velvet Cookies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Velvet Cookies supports hormonal secretion.
Calcium in Red Velvet Cookies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Velvet Cookies supports weight management.
Calcium in Red Velvet Cookies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Velvet Cookies supports dental health.
Calcium in Red Velvet Cookies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Velvet Cookies supports blood pressure regulation.
Calcium in Red Velvet Cookies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Red Velvet Cookies promotes heart health.
Promotes Heart Health in Red Velvet Cookies helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Red Velvet Cookies enhances nerve function.
Enhances Nerve Function in Red Velvet Cookies supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Red Velvet Cookies improves sleep quality.
Improves Sleep Quality in Red Velvet Cookies regulates sleep patterns by supporting melatonin production.
Magnesium in Red Velvet Cookies supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Red Velvet Cookies helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Red Velvet Cookies reduces migraine frequency.
Reduces Migraine Frequency in Red Velvet Cookies may help reduce the frequency and severity of migraines.
Magnesium in Red Velvet Cookies promotes digestive health.
Promotes Digestive Health in Red Velvet Cookies supports bowel function and helps prevent constipation.
Magnesium in Red Velvet Cookies helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Red Velvet Cookies calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Red Velvet Cookies boosts protein synthesis.
Boosts Protein Synthesis in Red Velvet Cookies plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Red Velvet Cookies supports fluid balance.
Maintains Fluid Balance in Red Velvet Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Velvet Cookies supports nerve function.
Supports Nerve Function in Red Velvet Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Velvet Cookies helps regulate blood pressure.
Regulates Blood Pressure in Red Velvet Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Velvet Cookies aids nutrient absorption.
Improves Nutrient Absorption in Red Velvet Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Velvet Cookies helps balance pH levels.
Balances pH Levels in Red Velvet Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Red Velvet Cookies supports thyroid health.
Thyroid Health in Red Velvet Cookies is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Red Velvet Cookies supports cognitive function.
Cognitive Function in Red Velvet Cookies helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Red Velvet Cookies strengthens the immune system.
Immune System Support in Red Velvet Cookies helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Red Velvet Cookies supports hormonal balance.
Hormonal Balance in Red Velvet Cookies helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Red Velvet Cookies supports skin health.
Skin Health in Red Velvet Cookies is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Red Velvet Cookies supports detoxification.
Detoxification in Red Velvet Cookies assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Red Velvet Cookies supports fetal development.
Fetal Development in Red Velvet Cookies is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Red Velvet Cookies helps regulate metabolism.
Metabolism Regulation in Red Velvet Cookies ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Red Velvet Cookies promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Red Velvet Cookies is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Red Velvet Cookies boosts immune system
Boosts Immune System in Red Velvet Cookies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Red Velvet Cookies promotes wound healing
Promotes Wound Healing in Red Velvet Cookies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Red Velvet Cookies supports growth and development
Supports Growth and Development in Red Velvet Cookies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Red Velvet Cookies enhances brain function
Enhances Brain Function in Red Velvet Cookies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Red Velvet Cookies regulates hormonal balance
Regulates Hormonal Balance in Red Velvet Cookies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Red Velvet Cookies supports healthy vision
Supports Healthy Vision in Red Velvet Cookies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Red Velvet Cookies improves digestive health
Improves Digestive Health in Red Velvet Cookies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Red Velvet Cookies maintains healthy reproductive function
Maintains Healthy Reproductive Function in Red Velvet Cookies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Red Velvet Cookies reduces inflammation
Reduces Inflammation in Red Velvet Cookies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1500 calories?
The amount of exercise required to burn off 1 pack Red Velvet Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.