Truffle Jalapeno Hummus & Sourdough

Appetizer, Gourmet

9.64

% from protein

36.14

% from carbs

36.14

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 4 g
20%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 800 mg
17%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 12 g

Protein 8 g
16%

Water 150 g

Vitamin A, RAE 180 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 3 MG_ATE

Vitamin C 6 mg

Biotin 50 UG

Folic acid 10 UG

Calcium 110 mg

Iron 5 mg

Magnesium 40 mg

Zinc 2 mg

Sucrose 5 g

Glucose 4 g

Truffle Jalapeno Hummus & Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Truffle Jalapeno Hummus & Sourdough?

A typical serving 1 serving (300 grams) of Truffle Jalapeno Hummus & Sourdough contains approximately 350 calories.

You can check the exact calorie content by logging Truffle Jalapeno Hummus & Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truffle Jalapeno Hummus & Sourdough have?

The amount of fat in Truffle Jalapeno Hummus & Sourdough depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Truffle Jalapeno Hummus & Sourdough contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truffle Jalapeno Hummus & Sourdough have?

The protein content in Truffle Jalapeno Hummus & Sourdough depends on the ingredients exists in it. On average, 1 serving (300 grams) of Truffle Jalapeno Hummus & Sourdough contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Truffle Jalapeno Hummus & Sourdough, Download Nutribit app for healthier you!

How much sugar does a Truffle Jalapeno Hummus & Sourdough have?

On average, 1 serving (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle Jalapeno Hummus & Sourdough.

How Much carbohydrates (carbs) is in Truffle Jalapeno Hummus & Sourdough?

The amount of carbohydrates (carbs) in Truffle Jalapeno Hummus & Sourdough depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truffle Jalapeno Hummus & Sourdough.

How Much Fiber is in Truffle Jalapeno Hummus & Sourdough?

Truffle Jalapeno Hummus & Sourdough contains approximately 6 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle Jalapeno Hummus & Sourdough for healthier you!

What vitamins and minerals are in a Truffle Jalapeno Hummus & Sourdough?

Vitamins in Truffle Jalapeno Hummus & Sourdough:

  • Vitamin C:Truffle Jalapeno Hummus & Sourdough has 6 mg of Vitamin C.

Truffle Jalapeno Hummus & Sourdough contains following minerals:

  • Truffle Jalapeno Hummus & Sourdough has 110mg of Calcium.
  • Truffle Jalapeno Hummus & Sourdough has 600mg of Sodium, Na.
  • Truffle Jalapeno Hummus & Sourdough has 800mg of Potassium, K.
  • Truffle Jalapeno Hummus & Sourdough has 5mg of Iron.

General

Does Truffle Jalapeno Hummus & Sourdough contain caffeine?

Truffle Jalapeno Hummus & Sourdough does not contain any caffeine.

Does Truffle Jalapeno Hummus & Sourdough contain alcohol?

Truffle Jalapeno Hummus & Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truffle Jalapeno Hummus & Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle Jalapeno Hummus & Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truffle Jalapeno Hummus & Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truffle Jalapeno Hummus & Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle Jalapeno Hummus & Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truffle Jalapeno Hummus & Sourdough for free?

Yes! Since Truffle Jalapeno Hummus & Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truffle Jalapeno Hummus & Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Truffle Jalapeno Hummus & Sourdough and adds it to your daily hydration log. Simply log Truffle Jalapeno Hummus & Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truffle Jalapeno Hummus & Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truffle Jalapeno Hummus & Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truffle Jalapeno Hummus & Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truffle Jalapeno Hummus & Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truffle Jalapeno Hummus & Sourdough

Fiber and Potassium, K in Truffle Jalapeno Hummus & Sourdough supports heart health.

  • Soluble fiber in Truffle Jalapeno Hummus & Sourdough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Truffle Jalapeno Hummus & Sourdough helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Truffle Jalapeno Hummus & Sourdough regulates blood sugar.

  • Fiber in Truffle Jalapeno Hummus & Sourdough helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Truffle Jalapeno Hummus & Sourdough helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Truffle Jalapeno Hummus & Sourdough improves skin health.

  • Fiber in Truffle Jalapeno Hummus & Sourdough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Truffle Jalapeno Hummus & Sourdough helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Truffle Jalapeno Hummus & Sourdough supports building and repairing tissues.

Builds and repairs tissues in Truffle Jalapeno Hummus & Sourdough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Truffle Jalapeno Hummus & Sourdough supports immune function.

Supports immune function in Truffle Jalapeno Hummus & Sourdough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Truffle Jalapeno Hummus & Sourdough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Truffle Jalapeno Hummus & Sourdough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Truffle Jalapeno Hummus & Sourdough provides energy.

Provides energy in Truffle Jalapeno Hummus & Sourdough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Truffle Jalapeno Hummus & Sourdough supports muscle growth and strength.

Supports muscle growth and strength in Truffle Jalapeno Hummus & Sourdough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Truffle Jalapeno Hummus & Sourdough helps in weight management.

Helps in weight management in Truffle Jalapeno Hummus & Sourdough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Truffle Jalapeno Hummus & Sourdough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Truffle Jalapeno Hummus & Sourdough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Truffle Jalapeno Hummus & Sourdough supports bone health.

Supports bone health in Truffle Jalapeno Hummus & Sourdough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Truffle Jalapeno Hummus & Sourdough improves skin, hair, and nails.

Improves skin, hair, and nails in Truffle Jalapeno Hummus & Sourdough is essential for the health and growth of hair, skin, and nails.

Protein in Truffle Jalapeno Hummus & Sourdough regulates blood sugar levels.

Regulates blood sugar levels in Truffle Jalapeno Hummus & Sourdough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Truffle Jalapeno Hummus & Sourdough supports digestion.

Fiber in Truffle Jalapeno Hummus & Sourdough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Truffle Jalapeno Hummus & Sourdough aids in weight management.

Fiber-rich foods in Truffle Jalapeno Hummus & Sourdough increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Truffle Jalapeno Hummus & Sourdough promotes gut health.

Fiber in Truffle Jalapeno Hummus & Sourdough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Truffle Jalapeno Hummus & Sourdough lowers the risk of colon cancer.

A high-fiber diet from Truffle Jalapeno Hummus & Sourdough is linked to a reduced risk of colon cancer.

Fiber in Truffle Jalapeno Hummus & Sourdough helps lower blood pressure.

Adequate fiber in Truffle Jalapeno Hummus & Sourdough may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Truffle Jalapeno Hummus & Sourdough boosts immune function.

Fiber in Truffle Jalapeno Hummus & Sourdough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Truffle Jalapeno Hummus & Sourdough reduces the risk of type 2 diabetes.

Fiber in Truffle Jalapeno Hummus & Sourdough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Truffle Jalapeno Hummus & Sourdough supports fluid balance.

Maintains Fluid Balance in Truffle Jalapeno Hummus & Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Truffle Jalapeno Hummus & Sourdough supports nerve function.

Supports Nerve Function in Truffle Jalapeno Hummus & Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Truffle Jalapeno Hummus & Sourdough helps regulate blood pressure.

Regulates Blood Pressure in Truffle Jalapeno Hummus & Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Truffle Jalapeno Hummus & Sourdough supports muscle function.

Aids Muscle Function in Truffle Jalapeno Hummus & Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Truffle Jalapeno Hummus & Sourdough aids nutrient absorption.

Improves Nutrient Absorption in Truffle Jalapeno Hummus & Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Truffle Jalapeno Hummus & Sourdough helps balance pH levels.

Balances pH Levels in Truffle Jalapeno Hummus & Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Truffle Jalapeno Hummus & Sourdough supports bone health.

Supports Bone Health in Truffle Jalapeno Hummus & Sourdough helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Truffle Jalapeno Hummus & Sourdough supports muscle function.

Muscle Function in Truffle Jalapeno Hummus & Sourdough plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Truffle Jalapeno Hummus & Sourdough supports bone health.

Bone Health in Truffle Jalapeno Hummus & Sourdough helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Truffle Jalapeno Hummus & Sourdough supports fluid balance.

Fluid Balance in Truffle Jalapeno Hummus & Sourdough helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Truffle Jalapeno Hummus & Sourdough supports nerve function.

Nerve Function in Truffle Jalapeno Hummus & Sourdough is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Truffle Jalapeno Hummus & Sourdough reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Truffle Jalapeno Hummus & Sourdough may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Truffle Jalapeno Hummus & Sourdough reduces water retention.

Reduces Water Retention in Truffle Jalapeno Hummus & Sourdough helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Truffle Jalapeno Hummus & Sourdough helps reduce hypertension.

Adequate Reduces Hypertension in Truffle Jalapeno Hummus & Sourdough intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Truffle Jalapeno Hummus & Sourdough boosts immune system

Boosts Immune System in Truffle Jalapeno Hummus & Sourdough is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Truffle Jalapeno Hummus & Sourdough promotes wound healing

Promotes Wound Healing in Truffle Jalapeno Hummus & Sourdough plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Truffle Jalapeno Hummus & Sourdough supports growth and development

Supports Growth and Development in Truffle Jalapeno Hummus & Sourdough is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Truffle Jalapeno Hummus & Sourdough enhances brain function

Enhances Brain Function in Truffle Jalapeno Hummus & Sourdough is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Truffle Jalapeno Hummus & Sourdough regulates hormonal balance

Regulates Hormonal Balance in Truffle Jalapeno Hummus & Sourdough helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Truffle Jalapeno Hummus & Sourdough supports healthy vision

Supports Healthy Vision in Truffle Jalapeno Hummus & Sourdough is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Truffle Jalapeno Hummus & Sourdough improves digestive health

Improves Digestive Health in Truffle Jalapeno Hummus & Sourdough supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Truffle Jalapeno Hummus & Sourdough maintains healthy reproductive function

Maintains Healthy Reproductive Function in Truffle Jalapeno Hummus & Sourdough plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Truffle Jalapeno Hummus & Sourdough reduces inflammation

Reduces Inflammation in Truffle Jalapeno Hummus & Sourdough has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Truffle Jalapeno Hummus & Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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