Truffle Jalapeno Hummus & Sourdough

Appetizer, Gourmet

Total Energy

350

kcal

36.14

% from carbs

9.64

% from protein

54.22

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

800mg

17%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

12g

Protein

8g

16%

Water

150g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

50UG

Folic acid

10UG

Iron, Fe

5mg

Calcium, Ca

110mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truffle Jalapeno Hummus & Sourdough

A typical serving 1 serving of Truffle Jalapeno Hummus & Sourdough (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truffle Jalapeno Hummus & Sourdough depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Truffle Jalapeno Hummus & Sourdough contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truffle Jalapeno Hummus & Sourdough depends on the ingredients exists in it. On average, 1 serving of Truffle Jalapeno Hummus & Sourdough (about 300 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 30 grams of carbohydrates.

Truffle Jalapeno Hummus & Sourdough contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Truffle Jalapeno Hummus & Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.