Pineapple & Lavender Iced Tea

Iced Tea, Refreshing

Total Energy

65

kcal

93.16

% from carbs

2.91

% from protein

3.93

% from fats

In 240 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

5mg

0.2%

Potassium, K

310mg

6.6%

Total Carbohydrates

16g

5.8%

Sugars

14g

28%

Protein

0.5g

1%

Water

200g

Sucrose

14g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

0.3MG_ATE

Folic acid

6UG

Iron, Fe

0.6mg

Calcium, Ca

12mg

Zinc, Zn

0.4mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple & Lavender Iced Tea

A typical serving 1 cup of Pineapple & Lavender Iced Tea (240 grams) contains approximately 65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple & Lavender Iced Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Pineapple & Lavender Iced Tea contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple & Lavender Iced Tea depends on the ingredients exists in it. On average, 1 cup of Pineapple & Lavender Iced Tea (about 240 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 16 grams of carbohydrates.

Pineapple & Lavender Iced Tea contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 65 calories?

The amount of exercise required to burn off 1 cup Pineapple & Lavender Iced Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.