Cranberry Biscotti

Biscotti, High in cranberries

Total Energy

490

kcal

50.68

% from carbs

5.46

% from protein

43.86

% from fats

In 100 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

13g

Sodium, Na

180mg

7.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

28g

56%

Starch

18g

Protein

7g

14%

Water

5g

Glucose

5g

Sucrose

22g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

130mg

Zinc, Zn

1mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Biscotti

A typical serving 1 serving of Cranberry Biscotti (100 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Biscotti depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cranberry Biscotti contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Biscotti depends on the ingredients exists in it. On average, 1 serving of Cranberry Biscotti (about 100 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 100 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 65 grams of carbohydrates.

Cranberry Biscotti contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Cranberry Biscotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.