Cranberry Biscotti

Biscotti, High in cranberries

5.46

% from protein

50.68

% from carbs

50.68

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
490
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Polyunsaturated 4 g

Monounsaturated 13 g

Sodium, Na 180 mg
7.8%

Potassium, K 150 mg
3.2%

Total Carbohydrates 65 g
23.6%

Fiber 6 g
21.4%

Sugars 28 g
56%

Starch 18 g

Protein 7 g
14%

Water 5 g

Vitamin A, RAE 600 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Folic acid 25 UG

Calcium 130 mg

Iron 2 mg

Magnesium 55 mg

Zinc 1 mg

Sucrose 22 g

Glucose 5 g

Cranberry Biscotti Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Biscotti?

A typical serving 1 serving (100 grams) of Cranberry Biscotti contains approximately 490 calories.

You can check the exact calorie content by logging Cranberry Biscotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Biscotti have?

The amount of fat in Cranberry Biscotti depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cranberry Biscotti contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Biscotti have?

The protein content in Cranberry Biscotti depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cranberry Biscotti contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Biscotti, Download Nutribit app for healthier you!

How much sugar does a Cranberry Biscotti have?

On average, 1 serving (100 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Biscotti.

How Much carbohydrates (carbs) is in Cranberry Biscotti?

The amount of carbohydrates (carbs) in Cranberry Biscotti depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Biscotti.

How Much Fiber is in Cranberry Biscotti?

Cranberry Biscotti contains approximately 6 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Biscotti for healthier you!

What vitamins and minerals are in a Cranberry Biscotti?

Vitamins in Cranberry Biscotti:

  • Vitamin C:Cranberry Biscotti has 1 mg of Vitamin C.

Cranberry Biscotti contains following minerals:

  • Cranberry Biscotti has 130mg of Calcium.
  • Cranberry Biscotti has 180mg of Sodium, Na.
  • Cranberry Biscotti has 150mg of Potassium, K.
  • Cranberry Biscotti has 2mg of Iron.

General

Does Cranberry Biscotti contain caffeine?

Cranberry Biscotti does not contain any caffeine.

Does Cranberry Biscotti contain alcohol?

Cranberry Biscotti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Biscotti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Biscotti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Biscotti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Biscotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Biscotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Biscotti for free?

Yes! Since Cranberry Biscotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Biscotti with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Biscotti and adds it to your daily hydration log. Simply log Cranberry Biscotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Biscotti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Biscotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Biscotti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Biscotti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Biscotti

Total Carbohydrates in Cranberry Biscotti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Biscotti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Biscotti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Biscotti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Biscotti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Biscotti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Biscotti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Biscotti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Biscotti aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Biscotti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Biscotti enhances brain function and helps improve memory and focus.

Glucose from Cranberry Biscotti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Biscotti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Biscotti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Biscotti promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Biscotti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Biscotti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Biscotti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Biscotti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Biscotti, help regulate blood pressure and reduce hypertension risk.

Fiber in Cranberry Biscotti supports digestion.

Fiber in Cranberry Biscotti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberry Biscotti supports heart health.

Soluble fiber in Cranberry Biscotti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cranberry Biscotti aids in weight management.

Fiber-rich foods in Cranberry Biscotti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberry Biscotti regulates blood sugar.

Fiber in Cranberry Biscotti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cranberry Biscotti promotes gut health.

Fiber in Cranberry Biscotti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberry Biscotti lowers the risk of colon cancer.

A high-fiber diet from Cranberry Biscotti is linked to a reduced risk of colon cancer.

Fiber in Cranberry Biscotti improves skin health.

Fiber in Cranberry Biscotti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberry Biscotti helps lower blood pressure.

Adequate fiber in Cranberry Biscotti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberry Biscotti boosts immune function.

Fiber in Cranberry Biscotti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberry Biscotti reduces the risk of type 2 diabetes.

Fiber in Cranberry Biscotti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Cranberry Biscotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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