Gluten-Free Coconut Macaroons

Dessert, High in fats

Total Energy

200

kcal

18.35

% from carbs

7.34

% from protein

74.31

% from fats

In 50 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

50mg

1.1%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

Water

30g

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

1.2MG_ATE

Biotin

2UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Coconut Macaroons

A typical serving 1 piece of Gluten-Free Coconut Macaroons (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Coconut Macaroons depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Gluten-Free Coconut Macaroons contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Coconut Macaroons depends on the ingredients exists in it. On average, 1 piece of Gluten-Free Coconut Macaroons (about 50 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 10 grams of carbohydrates.

Gluten-Free Coconut Macaroons contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Gluten-Free Coconut Macaroons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.