Sugar-Free Gingerbread Cookies

Cookie, Sugar-free, gluten-free

12.96

% from protein

32.39

% from carbs

32.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 1 g
2%

Starch 12 g

Protein 8 g
16%

Water 60 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 80 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 1 g

Sugar-Free Gingerbread Cookies Nutrients FAQs

Nutrients

What is the calorie content of Sugar-Free Gingerbread Cookies?

A typical serving 1 serving (100 grams) of Sugar-Free Gingerbread Cookies contains approximately 250 calories.

You can check the exact calorie content by logging Sugar-Free Gingerbread Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar-Free Gingerbread Cookies have?

The amount of fat in Sugar-Free Gingerbread Cookies depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sugar-Free Gingerbread Cookies contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar-Free Gingerbread Cookies have?

The protein content in Sugar-Free Gingerbread Cookies depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sugar-Free Gingerbread Cookies contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar-Free Gingerbread Cookies, Download Nutribit app for healthier you!

How much sugar does a Sugar-Free Gingerbread Cookies have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar-Free Gingerbread Cookies.

How Much carbohydrates (carbs) is in Sugar-Free Gingerbread Cookies?

The amount of carbohydrates (carbs) in Sugar-Free Gingerbread Cookies depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar-Free Gingerbread Cookies.

How Much Fiber is in Sugar-Free Gingerbread Cookies?

Sugar-Free Gingerbread Cookies contains approximately 4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar-Free Gingerbread Cookies for healthier you!

What vitamins and minerals are in a Sugar-Free Gingerbread Cookies?

Vitamins in Sugar-Free Gingerbread Cookies:

  • Vitamin C:Sugar-Free Gingerbread Cookies has 2 mg of Vitamin C.

Sugar-Free Gingerbread Cookies contains following minerals:

  • Sugar-Free Gingerbread Cookies has 80mg of Calcium.
  • Sugar-Free Gingerbread Cookies has 200mg of Sodium, Na.
  • Sugar-Free Gingerbread Cookies has 300mg of Potassium, K.
  • Sugar-Free Gingerbread Cookies has 1.5mg of Iron.

General

Does Sugar-Free Gingerbread Cookies contain caffeine?

Sugar-Free Gingerbread Cookies does not contain any caffeine.

Does Sugar-Free Gingerbread Cookies contain alcohol?

Sugar-Free Gingerbread Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar-Free Gingerbread Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar-Free Gingerbread Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar-Free Gingerbread Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar-Free Gingerbread Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar-Free Gingerbread Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar-Free Gingerbread Cookies for free?

Yes! Since Sugar-Free Gingerbread Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar-Free Gingerbread Cookies with water tracking feature?

Nutribit automatically calculates the water content of Sugar-Free Gingerbread Cookies and adds it to your daily hydration log. Simply log Sugar-Free Gingerbread Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar-Free Gingerbread Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar-Free Gingerbread Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar-Free Gingerbread Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar-Free Gingerbread Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar-Free Gingerbread Cookies

Protein in Sugar-Free Gingerbread Cookies supports building and repairing tissues.

Builds and repairs tissues in Sugar-Free Gingerbread Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sugar-Free Gingerbread Cookies supports immune function.

Supports immune function in Sugar-Free Gingerbread Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sugar-Free Gingerbread Cookies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sugar-Free Gingerbread Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sugar-Free Gingerbread Cookies provides energy.

Provides energy in Sugar-Free Gingerbread Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sugar-Free Gingerbread Cookies supports muscle growth and strength.

Supports muscle growth and strength in Sugar-Free Gingerbread Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sugar-Free Gingerbread Cookies helps in weight management.

Helps in weight management in Sugar-Free Gingerbread Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sugar-Free Gingerbread Cookies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sugar-Free Gingerbread Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sugar-Free Gingerbread Cookies supports bone health.

Supports bone health in Sugar-Free Gingerbread Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sugar-Free Gingerbread Cookies improves skin, hair, and nails.

Improves skin, hair, and nails in Sugar-Free Gingerbread Cookies is essential for the health and growth of hair, skin, and nails.

Protein in Sugar-Free Gingerbread Cookies regulates blood sugar levels.

Regulates blood sugar levels in Sugar-Free Gingerbread Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Sugar-Free Gingerbread Cookies boosts immune system

Boosts Immune System in Sugar-Free Gingerbread Cookies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sugar-Free Gingerbread Cookies promotes wound healing

Promotes Wound Healing in Sugar-Free Gingerbread Cookies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sugar-Free Gingerbread Cookies supports growth and development

Supports Growth and Development in Sugar-Free Gingerbread Cookies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sugar-Free Gingerbread Cookies improves skin health

Improves Skin Health in Sugar-Free Gingerbread Cookies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sugar-Free Gingerbread Cookies enhances brain function

Enhances Brain Function in Sugar-Free Gingerbread Cookies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sugar-Free Gingerbread Cookies regulates hormonal balance

Regulates Hormonal Balance in Sugar-Free Gingerbread Cookies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sugar-Free Gingerbread Cookies supports healthy vision

Supports Healthy Vision in Sugar-Free Gingerbread Cookies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sugar-Free Gingerbread Cookies improves digestive health

Improves Digestive Health in Sugar-Free Gingerbread Cookies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sugar-Free Gingerbread Cookies maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sugar-Free Gingerbread Cookies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sugar-Free Gingerbread Cookies reduces inflammation

Reduces Inflammation in Sugar-Free Gingerbread Cookies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Sugar-Free Gingerbread Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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