Almond Flour Lemon Cookies

Cookie, Almond-based, high-fat

Total Energy

400

kcal

16.57

% from carbs

8.84

% from protein

74.59

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Polyunsaturated

10g

Monounsaturated

15g

Cholesterol

60mg

20%

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

1g

2%

Starch

8g

Protein

8g

16%

Water

50g

Sucrose

1g

Glucose

2g

Calcium, Ca

90mg

Iron, Fe

2mg

Magnesium, Mg

40mg

Zinc, Zn

2mg

Iodine, I

10UG

Vitamin A, RAE

100UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

0.5mg

Biotin

5UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Flour Lemon Cookies

A typical serving 5 pcs of Almond Flour Lemon Cookies (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Flour Lemon Cookies depends on the ingredients and preparation method. On average, one serving 5 pcs (100 grams) of Almond Flour Lemon Cookies contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Flour Lemon Cookies depends on the ingredients exists in it. On average, 5 pcs of Almond Flour Lemon Cookies (about 100 grams) contains approximately 8 grams of protein.

On average, 5 pcs (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pcs (about 100 grams) contains about 15 grams of carbohydrates.

Almond Flour Lemon Cookies contains approximately 4 grams of fiber in 5 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 5 pcs Almond Flour Lemon Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.