Almond Flour Lemon Cookies

Cookie, Almond-based, high-fat

8.84

% from protein

16.57

% from carbs

16.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.4 g
12%
Polyunsaturated 2 g
Monounsaturated 3 g
Cholesterol 12 mg
4%
Sodium, Na 30 mg
1.3%
Potassium, K 60 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 0.8 g
2.9%
Sugars 0.2 g
0.4%
Starch 1.6 g
Protein 1.6 g
3.2%
Water 10 g
Vitamin A, RAE 20 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.4 MG_ATE
Vitamin C 0.1 mg
Biotin 1 UG
Folic acid 8 UG
Calcium 18 mg
Iron 0.4 mg
Magnesium 8 mg
Zinc 0.4 mg
Iodine 2 UG
Sucrose 0.2 g
Glucose 0.4 g

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Almond Flour Lemon Cookies Nutrients FAQs

Nutrients

What is the calorie content of Almond Flour Lemon Cookies?

A typical serving 5 pcs (100 grams) of Almond Flour Lemon Cookies contains approximately 400 calories.

You can check the exact calorie content by logging Almond Flour Lemon Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Flour Lemon Cookies have?

The amount of fat in Almond Flour Lemon Cookies depends on the ingredients and preparation method. On average, one serving 5 pcs (100 grams) of Almond Flour Lemon Cookies contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Flour Lemon Cookies have?

The protein content in Almond Flour Lemon Cookies depends on the ingredients exists in it. On average, 5 pcs (100 grams) of Almond Flour Lemon Cookies contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Flour Lemon Cookies, Download Nutribit app for healthier you!

How much sugar does a Almond Flour Lemon Cookies have?

On average, 5 pcs (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Flour Lemon Cookies.

How Much carbohydrates (carbs) is in Almond Flour Lemon Cookies?

The amount of carbohydrates (carbs) in Almond Flour Lemon Cookies depends on its serving size and preparation. On average, 5 pcs (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Flour Lemon Cookies.

How Much Fiber is in Almond Flour Lemon Cookies?

Almond Flour Lemon Cookies contains approximately 4 grams of fiber in 5 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Flour Lemon Cookies for healthier you!

What vitamins and minerals are in a Almond Flour Lemon Cookies?

Vitamins in Almond Flour Lemon Cookies:

  • Vitamin C:Almond Flour Lemon Cookies has 0.5 mg of Vitamin C.

Almond Flour Lemon Cookies contains following minerals:

  • Almond Flour Lemon Cookies has 90mg of Calcium.
  • Almond Flour Lemon Cookies has 150mg of Sodium, Na.
  • Almond Flour Lemon Cookies has 300mg of Potassium, K.
  • Almond Flour Lemon Cookies has 2mg of Iron.

General

Does Almond Flour Lemon Cookies contain caffeine?

Almond Flour Lemon Cookies does not contain any caffeine.

Does Almond Flour Lemon Cookies contain alcohol?

Almond Flour Lemon Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Flour Lemon Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Flour Lemon Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Flour Lemon Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Flour Lemon Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Flour Lemon Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Flour Lemon Cookies for free?

Yes! Since Almond Flour Lemon Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Flour Lemon Cookies with water tracking feature?

Nutribit automatically calculates the water content of Almond Flour Lemon Cookies and adds it to your daily hydration log. Simply log Almond Flour Lemon Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Flour Lemon Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Flour Lemon Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Flour Lemon Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Flour Lemon Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Flour Lemon Cookies

Protein in Almond Flour Lemon Cookies supports building and repairing tissues.

Builds and repairs tissues in Almond Flour Lemon Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Flour Lemon Cookies supports immune function.

Supports immune function in Almond Flour Lemon Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Flour Lemon Cookies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Flour Lemon Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Flour Lemon Cookies provides energy.

Provides energy in Almond Flour Lemon Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Flour Lemon Cookies supports muscle growth and strength.

Supports muscle growth and strength in Almond Flour Lemon Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Flour Lemon Cookies helps in weight management.

Helps in weight management in Almond Flour Lemon Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Flour Lemon Cookies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Flour Lemon Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Flour Lemon Cookies supports bone health.

Supports bone health in Almond Flour Lemon Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Flour Lemon Cookies improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Flour Lemon Cookies is essential for the health and growth of hair, skin, and nails.

Protein in Almond Flour Lemon Cookies regulates blood sugar levels.

Regulates blood sugar levels in Almond Flour Lemon Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Almond Flour Lemon Cookies boosts immune system

Boosts Immune System in Almond Flour Lemon Cookies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Almond Flour Lemon Cookies promotes wound healing

Promotes Wound Healing in Almond Flour Lemon Cookies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Almond Flour Lemon Cookies supports growth and development

Supports Growth and Development in Almond Flour Lemon Cookies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Almond Flour Lemon Cookies improves skin health

Improves Skin Health in Almond Flour Lemon Cookies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Almond Flour Lemon Cookies enhances brain function

Enhances Brain Function in Almond Flour Lemon Cookies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Almond Flour Lemon Cookies regulates hormonal balance

Regulates Hormonal Balance in Almond Flour Lemon Cookies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Almond Flour Lemon Cookies supports healthy vision

Supports Healthy Vision in Almond Flour Lemon Cookies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Almond Flour Lemon Cookies improves digestive health

Improves Digestive Health in Almond Flour Lemon Cookies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Almond Flour Lemon Cookies maintains healthy reproductive function

Maintains Healthy Reproductive Function in Almond Flour Lemon Cookies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Almond Flour Lemon Cookies reduces inflammation

Reduces Inflammation in Almond Flour Lemon Cookies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 5 pcs Almond Flour Lemon Cookies

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0 steps

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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