Vegan Swiss Cheese

Cheese, Plant-based, dairy-free

31.17

% from protein

10.39

% from carbs

10.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
80
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 160 mg
7%

Potassium, K 95 mg
2%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Starch 0.5 g

Protein 6 g
12%

Water 25 g

Vitamin A, RAE 70 UG

Vitamin E 0.8 MG_ATE

Biotin 3 UG

Folic acid 7 UG

Calcium 190 mg

Iron 0.5 mg

Magnesium 25 mg

Zinc 0.9 mg

Sucrose 1 g

Vegan Swiss Cheese Nutrients FAQs

Nutrients

What is the calorie content of Vegan Swiss Cheese?

A typical serving 1 serving (30 grams) of Vegan Swiss Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Vegan Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Swiss Cheese have?

The amount of fat in Vegan Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vegan Swiss Cheese contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Swiss Cheese have?

The protein content in Vegan Swiss Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of Vegan Swiss Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Swiss Cheese, Download Nutribit app for healthier you!

How much sugar does a Vegan Swiss Cheese have?

On average, 1 serving (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Swiss Cheese.

How Much carbohydrates (carbs) is in Vegan Swiss Cheese?

The amount of carbohydrates (carbs) in Vegan Swiss Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Swiss Cheese.

How Much Fiber is in Vegan Swiss Cheese?

Vegan Swiss Cheese contains approximately 0.5 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Swiss Cheese for healthier you!

What vitamins and minerals are in a Vegan Swiss Cheese?

Vegan Swiss Cheese contains following minerals:

  • Vegan Swiss Cheese has 190mg of Calcium.
  • Vegan Swiss Cheese has 160mg of Sodium, Na.
  • Vegan Swiss Cheese has 95mg of Potassium, K.
  • Vegan Swiss Cheese has 0.5mg of Iron.

General

Does Vegan Swiss Cheese contain caffeine?

Vegan Swiss Cheese does not contain any caffeine.

Does Vegan Swiss Cheese contain alcohol?

Vegan Swiss Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Swiss Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Swiss Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Swiss Cheese for free?

Yes! Since Vegan Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Swiss Cheese with water tracking feature?

Nutribit automatically calculates the water content of Vegan Swiss Cheese and adds it to your daily hydration log. Simply log Vegan Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Swiss Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Swiss Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Swiss Cheese

Calcium in Vegan Swiss Cheese supports bone health.

Calcium in Vegan Swiss Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegan Swiss Cheese supports muscle function.

Calcium in Vegan Swiss Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegan Swiss Cheese supports heart health.

Calcium in Vegan Swiss Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegan Swiss Cheese supports nerve transmission.

Calcium in Vegan Swiss Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegan Swiss Cheese supports blood clotting.

Calcium in Vegan Swiss Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegan Swiss Cheese supports hormonal secretion.

Calcium in Vegan Swiss Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegan Swiss Cheese supports weight management.

Calcium in Vegan Swiss Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegan Swiss Cheese supports dental health.

Calcium in Vegan Swiss Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegan Swiss Cheese supports blood pressure regulation.

Calcium in Vegan Swiss Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Vegan Swiss Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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