Vegan Swiss Cheese

Cheese, Plant-based, dairy-free

Total Energy

80

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

160mg

7%

Potassium, K

95mg

2%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

1g

2%

Starch

0.5g

Protein

6g

12%

Water

25g

Sucrose

1g

Vitamin A, RAE

70UG

Vitamin E

0.8MG_ATE

Biotin

3UG

Folic acid

7UG

Iron, Fe

0.5mg

Calcium, Ca

190mg

Zinc, Zn

0.9mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Swiss Cheese

A typical serving 1 serving of Vegan Swiss Cheese (30 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vegan Swiss Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Swiss Cheese depends on the ingredients exists in it. On average, 1 serving of Vegan Swiss Cheese (about 30 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 2 grams of carbohydrates.

Vegan Swiss Cheese contains approximately 0.5 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 serving Vegan Swiss Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.