Salted Caramel Muesli with Milk

Muesli, Sweet and crunchy

Total Energy

340

kcal

59.7

% from carbs

10.75

% from protein

29.55

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

280mg

6%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

18g

36%

Starch

12g

Protein

9g

18%

Water

60g

Glucose

2g

Sucrose

12g

Vitamin A, RAE

275UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

45UG

Iron, Fe

2.5mg

Calcium, Ca

110mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Caramel Muesli with Milk

A typical serving 1 cup of Salted Caramel Muesli with Milk (150 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Caramel Muesli with Milk depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Salted Caramel Muesli with Milk contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Caramel Muesli with Milk depends on the ingredients exists in it. On average, 1 cup of Salted Caramel Muesli with Milk (about 150 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 50 grams of carbohydrates.

Salted Caramel Muesli with Milk contains approximately 6 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Salted Caramel Muesli with Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.