Munchilicious Granola Bar

Snack, Granola bar

Total Energy

200

kcal

55.56

% from carbs

11.11

% from protein

33.33

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

70mg

3%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

15g

30%

Starch

8g

Protein

6g

12%

Water

4g

Sucrose

15g

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Munchilicious Granola Bar

A typical serving 1 bar of Munchilicious Granola Bar (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Munchilicious Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Munchilicious Granola Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Munchilicious Granola Bar depends on the ingredients exists in it. On average, 1 bar of Munchilicious Granola Bar (about 50 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 30 grams of carbohydrates.

Munchilicious Granola Bar contains approximately 4 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Munchilicious Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.