Milk Chocolate, Sea Salt Caramels

Common Food

Total Energy

130

kcal

62.02

% from carbs

3.1

% from protein

34.88

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

240mg

10.4%

Potassium, K

84mg

1.8%

Total Carbohydrates

20g

7.3%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

37mg

Iron, Fe

0.3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate, Sea Salt Caramels

A typical serving 1 oz of Milk Chocolate, Sea Salt Caramels (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate, Sea Salt Caramels depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Milk Chocolate, Sea Salt Caramels contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate, Sea Salt Caramels depends on the ingredients exists in it. On average, 1 oz of Milk Chocolate, Sea Salt Caramels (about 30 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 30 grams) contains about 20 grams of carbohydrates.

Milk Chocolate, Sea Salt Caramels contains approximately 0 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 oz Milk Chocolate, Sea Salt Caramels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.