Duplex Creme Cookies

Common Food

Total Energy

110

kcal

58.99

% from carbs

3.69

% from protein

37.33

% from fats

In 22 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

45mg

2%

Total Carbohydrates

16g

5.8%

Sugars

8g

16%

Protein

1g

2%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Duplex Creme Cookies

A typical serving 1 cookie of Duplex Creme Cookies (22 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Duplex Creme Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (22 grams) of Duplex Creme Cookies contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Duplex Creme Cookies depends on the ingredients exists in it. On average, 1 cookie of Duplex Creme Cookies (about 22 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 22 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 22 grams) contains about 16 grams of carbohydrates.

Duplex Creme Cookies contains approximately 0 grams of fiber in 1 cookie (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cookie Duplex Creme Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.