Greek Vinaigrette
Common Food
6.2
% from protein3.1
% from carbs3.1
% from fatNutrition Facts
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Greek Vinaigrette Nutrients FAQs
Nutrients
- Greek Vinaigrette has 350mg of Sodium, Na.
What is the calorie content of Greek Vinaigrette?
A typical serving 1 fl. oz. ladle (30 grams) of Greek Vinaigrette contains approximately 130 calories.
You can check the exact calorie content by logging Greek Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Vinaigrette have?
The amount of fat in Greek Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 fl. oz. ladle (30 grams) of Greek Vinaigrette contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Vinaigrette have?
The protein content in Greek Vinaigrette depends on the ingredients exists in it. On average, 1 fl. oz. ladle (30 grams) of Greek Vinaigrette contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Greek Vinaigrette have?
On average, 1 fl. oz. ladle (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Vinaigrette.
How Much carbohydrates (carbs) is in Greek Vinaigrette?
The amount of carbohydrates (carbs) in Greek Vinaigrette depends on its serving size and preparation. On average, 1 fl. oz. ladle (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Vinaigrette.
How Much Fiber is in Greek Vinaigrette?
Greek Vinaigrette contains approximately 0 grams of fiber in 1 fl. oz. ladle (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Vinaigrette for healthier you!
What vitamins and minerals are in a Greek Vinaigrette?
Greek Vinaigrette contains following minerals:
General
Does Greek Vinaigrette contain caffeine?
Greek Vinaigrette does not contain any caffeine.
Does Greek Vinaigrette contain alcohol?
Greek Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Vinaigrette for free?
Yes! Since Greek Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Greek Vinaigrette and adds it to your daily hydration log. Simply log Greek Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Vinaigrette
Sodium, Na in Greek Vinaigrette supports fluid balance.
Maintains Fluid Balance in Greek Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Vinaigrette supports nerve function.
Supports Nerve Function in Greek Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Greek Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Vinaigrette supports muscle function.
Aids Muscle Function in Greek Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Greek Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Vinaigrette helps balance pH levels.
Balances pH Levels in Greek Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Vinaigrette supports bone health.
Supports Bone Health in Greek Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 fl. oz. ladle Greek Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.