Meal Replacement, Vanilla

Common Food

54.79

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 69 g(69g)
Amount per serving
Calories
260
% Daily value*

Total Fat 4 g
6.2%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 380 mg
16.5%

Potassium, K 110 mg
2.3%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 40 g
80%

Vitamin A 3000 IU

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Vitamin C 120 mg

Calcium 80 mg

Iron 8 mg

Sugars, added 0 g

Meal Replacement, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement, Vanilla?

A typical serving 0.5 packet (34.5 grams) of Meal Replacement, Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging Meal Replacement, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement, Vanilla have?

The amount of fat in Meal Replacement, Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 packet (34.5 grams) of Meal Replacement, Vanilla contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement, Vanilla have?

The protein content in Meal Replacement, Vanilla depends on the ingredients exists in it. On average, 0.5 packet (34.5 grams) of Meal Replacement, Vanilla contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement, Vanilla have?

On average, 0.5 packet (34.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement, Vanilla.

How Much carbohydrates (carbs) is in Meal Replacement, Vanilla?

The amount of carbohydrates (carbs) in Meal Replacement, Vanilla depends on its serving size and preparation. On average, 0.5 packet (34.5 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement, Vanilla.

How Much Fiber is in Meal Replacement, Vanilla?

Meal Replacement, Vanilla contains approximately 2 grams of fiber in 0.5 packet (34.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement, Vanilla for healthier you!

What vitamins and minerals are in a Meal Replacement, Vanilla?

Vitamins in Meal Replacement, Vanilla:

  • Vitamin A:Meal Replacement, Vanilla has 1500 IU of Vitamin A.
  • Vitamin C:Meal Replacement, Vanilla has 60 mg of Vitamin C.
  • Vitamin D:Meal Replacement, Vanilla has 200 IU of Vitamin D.

Meal Replacement, Vanilla contains following minerals:

  • Meal Replacement, Vanilla has 40mg of Calcium.
  • Meal Replacement, Vanilla has 190mg of Sodium, Na.
  • Meal Replacement, Vanilla has 55mg of Potassium, K.
  • Meal Replacement, Vanilla has 4mg of Iron.

General

Does Meal Replacement, Vanilla contain caffeine?

Meal Replacement, Vanilla does not contain any caffeine.

Does Meal Replacement, Vanilla contain alcohol?

Meal Replacement, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement, Vanilla for free?

Yes! Since Meal Replacement, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Meal Replacement, Vanilla and adds it to your daily hydration log. Simply log Meal Replacement, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Replacement, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement, Vanilla

Protein, Vitamin A and Vitamin D in Meal Replacement, Vanilla supports bone health.

  • Protein in Meal Replacement, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meal Replacement, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Meal Replacement, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Meal Replacement, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement, Vanilla supports immune function.

Supports immune function in Meal Replacement, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement, Vanilla provides energy.

Provides energy in Meal Replacement, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement, Vanilla helps in weight management.

Helps in weight management in Meal Replacement, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Meal Replacement, Vanilla supports eye health.

Vitamin A in Meal Replacement, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meal Replacement, Vanilla boosts immune function.

Vitamin A in Meal Replacement, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meal Replacement, Vanilla promotes healthy skin.

Vitamin A in Meal Replacement, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meal Replacement, Vanilla enhances reproductive health.

Vitamin A in Meal Replacement, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meal Replacement, Vanilla reduces the risk of certain cancers.

Vitamin A in Meal Replacement, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meal Replacement, Vanilla promotes healthy development during pregnancy.

Vitamin A in Meal Replacement, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meal Replacement, Vanilla maintains healthy mucous membranes.

Vitamin A in Meal Replacement, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meal Replacement, Vanilla improves wound healing.

Vitamin A in Meal Replacement, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meal Replacement, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Meal Replacement, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Meal Replacement, Vanilla boosts the immune system

Vitamin D in Meal Replacement, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Meal Replacement, Vanilla improves muscle function

Vitamin D in Meal Replacement, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Meal Replacement, Vanilla promotes cardiovascular health

Vitamin D in Meal Replacement, Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Meal Replacement, Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Meal Replacement, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Meal Replacement, Vanilla supports mental health

Vitamin D in Meal Replacement, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Meal Replacement, Vanilla aids in weight management

Studies suggest Vitamin D in Meal Replacement, Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Meal Replacement, Vanilla improves insulin sensitivity

Vitamin D in Meal Replacement, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Meal Replacement, Vanilla supports prenatal health

Vitamin D in Meal Replacement, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 packet Meal Replacement, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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