NY Strip Steak

Common Food

Total Energy

810

kcal

0.5

% from carbs

35.13

% from protein

64.37

% from fats

In 1 oz

% daily value

Total Fat

57g

87.7%

Saturated

22g

110%

Cholesterol

195mg

65%

Sodium, Na

540mg

23.5%

Total Carbohydrates

1g

0.4%

Protein

70g

140%

Calcium, Ca

130mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about NY Strip Steak

A typical serving 12 oz of NY Strip Steak (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in NY Strip Steak depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of NY Strip Steak contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in NY Strip Steak depends on the ingredients exists in it. On average, 12 oz of NY Strip Steak (about null grams) contains approximately 70 grams of protein.

On average, 12 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 1 grams of carbohydrates.

NY Strip Steak contains approximately 0 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 12 oz NY Strip Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.