NY Strip Steak
Common Food
35.13
% from protein0.5
% from carbs0.5
% from fatNutrition Facts
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NY Strip Steak Nutrients FAQs
Nutrients
- NY Strip Steak has 130mg of Calcium.
- NY Strip Steak has 540mg of Sodium, Na.
- NY Strip Steak has 5.4mg of Iron.
What is the calorie content of NY Strip Steak?
A typical serving 12 oz of NY Strip Steak contains approximately 810 calories.
You can check the exact calorie content by logging NY Strip Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a NY Strip Steak have?
The amount of fat in NY Strip Steak depends on the ingredients and preparation method. On average, one serving 12 oz of NY Strip Steak contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a NY Strip Steak have?
The protein content in NY Strip Steak depends on the ingredients exists in it. On average, 12 oz of NY Strip Steak contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from NY Strip Steak, Download Nutribit app for healthier you!
How much sugar does a NY Strip Steak have?
On average, 12 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from NY Strip Steak.
How Much carbohydrates (carbs) is in NY Strip Steak?
The amount of carbohydrates (carbs) in NY Strip Steak depends on its serving size and preparation. On average, 12 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from NY Strip Steak.
How Much Fiber is in NY Strip Steak?
NY Strip Steak contains approximately 0 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from NY Strip Steak for healthier you!
What vitamins and minerals are in a NY Strip Steak?
NY Strip Steak contains following minerals:
General
Does NY Strip Steak contain caffeine?
NY Strip Steak does not contain any caffeine.
Does NY Strip Steak contain alcohol?
NY Strip Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for NY Strip Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for NY Strip Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize NY Strip Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of NY Strip Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of NY Strip Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from NY Strip Steak for free?
Yes absolutely, Since NY Strip Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from NY Strip Steak with water tracking feature?
NY Strip Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes NY Strip Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including NY Strip Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access NY Strip Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, NY Strip Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of NY Strip Steak
Protein in NY Strip Steak supports building and repairing tissues.
Builds and repairs tissues in NY Strip Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in NY Strip Steak supports immune function.
Supports immune function in NY Strip Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in NY Strip Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in NY Strip Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in NY Strip Steak provides energy.
Provides energy in NY Strip Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in NY Strip Steak supports muscle growth and strength.
Supports muscle growth and strength in NY Strip Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in NY Strip Steak helps in weight management.
Helps in weight management in NY Strip Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in NY Strip Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in NY Strip Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in NY Strip Steak supports bone health.
Supports bone health in NY Strip Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in NY Strip Steak improves skin, hair, and nails.
Improves skin, hair, and nails in NY Strip Steak is essential for the health and growth of hair, skin, and nails.
Protein in NY Strip Steak regulates blood sugar levels.
Regulates blood sugar levels in NY Strip Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in NY Strip Steak supports fluid balance.
Maintains Fluid Balance in NY Strip Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in NY Strip Steak supports nerve function.
Supports Nerve Function in NY Strip Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in NY Strip Steak helps regulate blood pressure.
Regulates Blood Pressure in NY Strip Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in NY Strip Steak supports muscle function.
Aids Muscle Function in NY Strip Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in NY Strip Steak aids nutrient absorption.
Improves Nutrient Absorption in NY Strip Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in NY Strip Steak helps balance pH levels.
Balances pH Levels in NY Strip Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in NY Strip Steak supports bone health.
Supports Bone Health in NY Strip Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 12 oz NY Strip Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.