Unsweetened Almondmilk
Common Food
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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365 Everyday Value
Unsweetened Almondmilk Nutrients FAQs
Nutrients
- Vitamin A:Unsweetened Almondmilk has 500 IU of Vitamin A.
- Vitamin D:Unsweetened Almondmilk has 200 IU of Vitamin D.
- Unsweetened Almondmilk has 450mg of Calcium.
- Unsweetened Almondmilk has 170mg of Sodium, Na.
- Unsweetened Almondmilk has 160mg of Potassium, K.
- Unsweetened Almondmilk has 0.36mg of Iron.
What is the calorie content of Unsweetened Almondmilk?
A typical serving 1 cup (240 grams) of Unsweetened Almondmilk contains approximately 30 calories.
You can check the exact calorie content by logging Unsweetened Almondmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Almondmilk have?
The amount of fat in Unsweetened Almondmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Almondmilk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Almondmilk have?
The protein content in Unsweetened Almondmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Almondmilk contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Almondmilk, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Almondmilk have?
On average, 1 cup (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Almondmilk.
How Much carbohydrates (carbs) is in Unsweetened Almondmilk?
The amount of carbohydrates (carbs) in Unsweetened Almondmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Almondmilk.
How Much Fiber is in Unsweetened Almondmilk?
Unsweetened Almondmilk contains approximately 0.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Almondmilk for healthier you!
What vitamins and minerals are in a Unsweetened Almondmilk?
Vitamins in Unsweetened Almondmilk:
Unsweetened Almondmilk contains following minerals:
General
Does Unsweetened Almondmilk contain caffeine?
Unsweetened Almondmilk does not contain any caffeine.
Does Unsweetened Almondmilk contain alcohol?
Unsweetened Almondmilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Almondmilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Almondmilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Almondmilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Almondmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Almondmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Almondmilk for free?
Yes absolutely, Since Unsweetened Almondmilk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Almondmilk with water tracking feature?
Unsweetened Almondmilk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unsweetened Almondmilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Almondmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Almondmilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Almondmilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Almondmilk
Vitamin D in Unsweetened Almondmilk supports bone health
Vitamin D in Unsweetened Almondmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Unsweetened Almondmilk boosts the immune system
Vitamin D in Unsweetened Almondmilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Unsweetened Almondmilk improves muscle function
Vitamin D in Unsweetened Almondmilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Unsweetened Almondmilk promotes cardiovascular health
Vitamin D in Unsweetened Almondmilk may help regulate blood pressure and support overall heart health.
Vitamin D in Unsweetened Almondmilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Unsweetened Almondmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Unsweetened Almondmilk supports mental health
Vitamin D in Unsweetened Almondmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Unsweetened Almondmilk aids in weight management
Studies suggest Vitamin D in Unsweetened Almondmilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Unsweetened Almondmilk improves insulin sensitivity
Vitamin D in Unsweetened Almondmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Unsweetened Almondmilk supports prenatal health
Vitamin D in Unsweetened Almondmilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Unsweetened Almondmilk supports bone health.
Calcium in Unsweetened Almondmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Unsweetened Almondmilk supports muscle function.
Calcium in Unsweetened Almondmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Unsweetened Almondmilk supports heart health.
Calcium in Unsweetened Almondmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Unsweetened Almondmilk supports nerve transmission.
Calcium in Unsweetened Almondmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Unsweetened Almondmilk supports blood clotting.
Calcium in Unsweetened Almondmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Unsweetened Almondmilk supports hormonal secretion.
Calcium in Unsweetened Almondmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Unsweetened Almondmilk supports weight management.
Calcium in Unsweetened Almondmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Unsweetened Almondmilk supports dental health.
Calcium in Unsweetened Almondmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Unsweetened Almondmilk supports blood pressure regulation.
Calcium in Unsweetened Almondmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Unsweetened Almondmilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.