Sweet Cherries
Common Food
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
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Sweet Cherries Nutrients FAQs
Nutrients
- Vitamin A:Sweet Cherries has 100 IU of Vitamin A.
- Vitamin C:Sweet Cherries has 9 mg of Vitamin C.
- Sweet Cherries has 26mg of Calcium.
- Sweet Cherries has 0.36mg of Iron.
What is the calorie content of Sweet Cherries?
A typical serving 1 cup (140 grams) of Sweet Cherries contains approximately 90 calories.
You can check the exact calorie content by logging Sweet Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Cherries have?
The amount of fat in Sweet Cherries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Sweet Cherries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Cherries have?
The protein content in Sweet Cherries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Sweet Cherries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Cherries, Download Nutribit app for healthier you!
How much sugar does a Sweet Cherries have?
On average, 1 cup (140 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Cherries.
How Much carbohydrates (carbs) is in Sweet Cherries?
The amount of carbohydrates (carbs) in Sweet Cherries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Cherries.
How Much Fiber is in Sweet Cherries?
Sweet Cherries contains approximately 3 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Cherries for healthier you!
What vitamins and minerals are in a Sweet Cherries?
Vitamins in Sweet Cherries:
Sweet Cherries contains following minerals:
General
Does Sweet Cherries contain caffeine?
Sweet Cherries does not contain any caffeine.
Does Sweet Cherries contain alcohol?
Sweet Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Cherries for free?
Yes! Since Sweet Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Cherries with water tracking feature?
Nutribit automatically calculates the water content of Sweet Cherries and adds it to your daily hydration log. Simply log Sweet Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Cherries
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Sweet Cherries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.