Chocolate Brownie Mix

Common Food

Total Energy

130

kcal

80.3

% from carbs

2.97

% from protein

16.73

% from fats

In 32 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

1g

2%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Brownie Mix

A typical serving 0.06 dry mix of Chocolate Brownie Mix (32 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Brownie Mix depends on the ingredients and preparation method. On average, one serving 0.06 dry mix (32 grams) of Chocolate Brownie Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Brownie Mix depends on the ingredients exists in it. On average, 0.06 dry mix of Chocolate Brownie Mix (about 32 grams) contains approximately 1 grams of protein.

On average, 0.06 dry mix (about 32 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.06 dry mix (about 32 grams) contains about 27 grams of carbohydrates.

Chocolate Brownie Mix contains approximately 1 grams of fiber in 0.06 dry mix (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.06 dry mix Chocolate Brownie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.