Fuji Apples

Common Food

2.22

% from protein

97.78

% from carbs

97.78

% from fat

Fuji Apples Nutrients FAQs

Nutrients

What is the calorie content of Fuji Apples?

A typical serving 1 medium apple (154 grams) of Fuji Apples contains approximately 80 calories.

You can check the exact calorie content by logging Fuji Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fuji Apples have?

The amount of fat in Fuji Apples depends on the ingredients and preparation method. On average, one serving 1 medium apple (154 grams) of Fuji Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fuji Apples have?

The protein content in Fuji Apples depends on the ingredients exists in it. On average, 1 medium apple (154 grams) of Fuji Apples contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Fuji Apples, Download Nutribit app for healthier you!

How much sugar does a Fuji Apples have?

On average, 1 medium apple (154 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fuji Apples.

How Much carbohydrates (carbs) is in Fuji Apples?

The amount of carbohydrates (carbs) in Fuji Apples depends on its serving size and preparation. On average, 1 medium apple (154 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fuji Apples.

How Much Fiber is in Fuji Apples?

Fuji Apples contains approximately 5 grams of fiber in 1 medium apple (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fuji Apples for healthier you!

What vitamins and minerals are in a Fuji Apples?

Fuji Apples contains following minerals:

  • Fuji Apples has 10mg of Calcium.
  • Fuji Apples has 170mg of Potassium, K.
  • Fuji Apples has 0.29mg of Iron.

General

Does Fuji Apples contain caffeine?

Fuji Apples does not contain any caffeine.

Does Fuji Apples contain alcohol?

Fuji Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fuji Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fuji Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fuji Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fuji Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fuji Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fuji Apples for free?

Yes! Since Fuji Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fuji Apples with water tracking feature?

Nutribit automatically calculates the water content of Fuji Apples and adds it to your daily hydration log. Simply log Fuji Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fuji Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fuji Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fuji Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fuji Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fuji Apples

Fiber in Fuji Apples supports digestion.

Fiber in Fuji Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fuji Apples supports heart health.

Soluble fiber in Fuji Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fuji Apples aids in weight management.

Fiber-rich foods in Fuji Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fuji Apples regulates blood sugar.

Fiber in Fuji Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fuji Apples promotes gut health.

Fiber in Fuji Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fuji Apples lowers the risk of colon cancer.

A high-fiber diet from Fuji Apples is linked to a reduced risk of colon cancer.

Fiber in Fuji Apples improves skin health.

Fiber in Fuji Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fuji Apples helps lower blood pressure.

Adequate fiber in Fuji Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fuji Apples boosts immune function.

Fiber in Fuji Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fuji Apples reduces the risk of type 2 diabetes.

Fiber in Fuji Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 medium apple Fuji Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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