Fresh Squeezed Orange Juice
Common Food
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Fresh Squeezed Orange Juice Nutrients FAQs
Nutrients
- Fresh Squeezed Orange Juice has 20mg of Sodium, Na.
What is the calorie content of Fresh Squeezed Orange Juice?
A typical serving 16 oz of Fresh Squeezed Orange Juice contains approximately 220 calories.
You can check the exact calorie content by logging Fresh Squeezed Orange Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Squeezed Orange Juice have?
The amount of fat in Fresh Squeezed Orange Juice depends on the ingredients and preparation method. On average, one serving 16 oz of Fresh Squeezed Orange Juice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Squeezed Orange Juice have?
The protein content in Fresh Squeezed Orange Juice depends on the ingredients exists in it. On average, 16 oz of Fresh Squeezed Orange Juice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Squeezed Orange Juice, Download Nutribit app for healthier you!
How much sugar does a Fresh Squeezed Orange Juice have?
On average, 16 oz contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Squeezed Orange Juice.
How Much carbohydrates (carbs) is in Fresh Squeezed Orange Juice?
The amount of carbohydrates (carbs) in Fresh Squeezed Orange Juice depends on its serving size and preparation. On average, 16 oz contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Squeezed Orange Juice.
How Much Fiber is in Fresh Squeezed Orange Juice?
Fresh Squeezed Orange Juice contains approximately 2 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Squeezed Orange Juice for healthier you!
What vitamins and minerals are in a Fresh Squeezed Orange Juice?
Fresh Squeezed Orange Juice contains following minerals:
General
Does Fresh Squeezed Orange Juice contain caffeine?
Fresh Squeezed Orange Juice does not contain any caffeine.
Does Fresh Squeezed Orange Juice contain alcohol?
Fresh Squeezed Orange Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Squeezed Orange Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Squeezed Orange Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Squeezed Orange Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Squeezed Orange Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Squeezed Orange Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Squeezed Orange Juice for free?
Yes! Since Fresh Squeezed Orange Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Squeezed Orange Juice with water tracking feature?
Nutribit automatically calculates the water content of Fresh Squeezed Orange Juice and adds it to your daily hydration log. Simply log Fresh Squeezed Orange Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Squeezed Orange Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Squeezed Orange Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Squeezed Orange Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Squeezed Orange Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Squeezed Orange Juice
Total Carbohydrates in Fresh Squeezed Orange Juice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Squeezed Orange Juice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Squeezed Orange Juice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Squeezed Orange Juice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Squeezed Orange Juice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Squeezed Orange Juice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Squeezed Orange Juice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Squeezed Orange Juice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Squeezed Orange Juice aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Squeezed Orange Juice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Squeezed Orange Juice enhances brain function and helps improve memory and focus.
Glucose from Fresh Squeezed Orange Juice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Squeezed Orange Juice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Squeezed Orange Juice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Squeezed Orange Juice promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Squeezed Orange Juice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Squeezed Orange Juice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Squeezed Orange Juice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Squeezed Orange Juice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Squeezed Orange Juice, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 16 oz Fresh Squeezed Orange Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.