Gelato, Sea Salt Caramel

Common Food

Total Energy

180

kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

In 70 g

% daily value

Total Fat

6g

9.2%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

25mg

1.1%

Total Carbohydrates

20g

7.3%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

143mg

Iron, Fe

0.5mg

Vitamin A, IU

350IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato, Sea Salt Caramel

A typical serving 0.5 cup of Gelato, Sea Salt Caramel (70 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato, Sea Salt Caramel depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Gelato, Sea Salt Caramel contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato, Sea Salt Caramel depends on the ingredients exists in it. On average, 0.5 cup of Gelato, Sea Salt Caramel (about 70 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 70 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 70 grams) contains about 20 grams of carbohydrates.

Gelato, Sea Salt Caramel contains approximately 0 grams of fiber in 0.5 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Gelato, Sea Salt Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.