Italian Meatballs
Common Food
16.51
% from protein9.17
% from carbs9.17
% from fatNutrition Facts
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Italian Meatballs Nutrients FAQs
Nutrients
- Italian Meatballs has 640mg of Sodium, Na.
What is the calorie content of Italian Meatballs?
A typical serving 1 Serving of Italian Meatballs contains approximately 230 calories.
You can check the exact calorie content by logging Italian Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Meatballs have?
The amount of fat in Italian Meatballs depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Meatballs contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Meatballs have?
The protein content in Italian Meatballs depends on the ingredients exists in it. On average, 1 Serving of Italian Meatballs contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Meatballs, Download Nutribit app for healthier you!
How much sugar does a Italian Meatballs have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Meatballs.
How Much carbohydrates (carbs) is in Italian Meatballs?
The amount of carbohydrates (carbs) in Italian Meatballs depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Meatballs.
How Much Fiber is in Italian Meatballs?
Italian Meatballs contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Meatballs for healthier you!
What vitamins and minerals are in a Italian Meatballs?
Italian Meatballs contains following minerals:
General
Does Italian Meatballs contain caffeine?
Italian Meatballs does not contain any caffeine.
Does Italian Meatballs contain alcohol?
Italian Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Meatballs for free?
Yes absolutely, Since Italian Meatballs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Meatballs with water tracking feature?
Italian Meatballs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Meatballs
Protein in Italian Meatballs supports building and repairing tissues.
Builds and repairs tissues in Italian Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Meatballs supports immune function.
Supports immune function in Italian Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Meatballs provides energy.
Provides energy in Italian Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Italian Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Meatballs helps in weight management.
Helps in weight management in Italian Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Meatballs supports bone health.
Supports bone health in Italian Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Italian Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Italian Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Meatballs supports fluid balance.
Maintains Fluid Balance in Italian Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Meatballs supports nerve function.
Supports Nerve Function in Italian Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Italian Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Meatballs supports muscle function.
Aids Muscle Function in Italian Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Italian Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Meatballs helps balance pH levels.
Balances pH Levels in Italian Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Meatballs supports bone health.
Supports Bone Health in Italian Meatballs helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Italian Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.