Veggie Sticks
Common Food
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Veggie Sticks Nutrients FAQs
Nutrients
- Vitamin A:Veggie Sticks has 12000 IU of Vitamin A.
- Vitamin C:Veggie Sticks has 6 mg of Vitamin C.
- Veggie Sticks has 26mg of Calcium.
- Veggie Sticks has 50mg of Sodium, Na.
- Veggie Sticks has 0.36mg of Iron.
What is the calorie content of Veggie Sticks?
A typical serving 1 Serving of Veggie Sticks contains approximately 30 calories.
You can check the exact calorie content by logging Veggie Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Sticks have?
The amount of fat in Veggie Sticks depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Sticks contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Sticks have?
The protein content in Veggie Sticks depends on the ingredients exists in it. On average, 1 Serving of Veggie Sticks contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Sticks, Download Nutribit app for healthier you!
How much sugar does a Veggie Sticks have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Sticks.
How Much carbohydrates (carbs) is in Veggie Sticks?
The amount of carbohydrates (carbs) in Veggie Sticks depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Sticks.
How Much Fiber is in Veggie Sticks?
Veggie Sticks contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Sticks for healthier you!
What vitamins and minerals are in a Veggie Sticks?
Vitamins in Veggie Sticks:
Veggie Sticks contains following minerals:
General
Does Veggie Sticks contain caffeine?
Veggie Sticks does not contain any caffeine.
Does Veggie Sticks contain alcohol?
Veggie Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Sticks for free?
Yes absolutely, Since Veggie Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Sticks with water tracking feature?
Veggie Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Veggie Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Sticks
Vitamin A in Veggie Sticks supports eye health.
Vitamin A in Veggie Sticks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Sticks boosts immune function.
Vitamin A in Veggie Sticks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Sticks promotes healthy skin.
Vitamin A in Veggie Sticks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Sticks enhances reproductive health.
Vitamin A in Veggie Sticks plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Sticks supports bone health.
Vitamin A in Veggie Sticks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Sticks reduces the risk of certain cancers.
Vitamin A in Veggie Sticks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Sticks promotes healthy development during pregnancy.
Vitamin A in Veggie Sticks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Sticks maintains healthy mucous membranes.
Vitamin A in Veggie Sticks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Sticks improves wound healing.
Vitamin A in Veggie Sticks promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Sticks may reduce the risk of macular degeneration.
Vitamin A in Veggie Sticks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1 Serving Veggie Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.