Popcorn, Aged White Cheddar

Common Food

12.5

% from protein

59.38

% from carbs

59.38

% from fat
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Nutrition Facts

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Serving size
In 9.3 g(9g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.2 g
0.8%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 63.3 mg
2.8%

Potassium, K 33.3 mg
0.7%

Total Carbohydrates 6.3 g
2.3%

Fiber 1 g
3.6%

Sugars 0.3 g
0.7%

Protein 1.3 g
2.7%

Calcium 8.7 mg

Iron 0.4 mg

Popcorn, Aged White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, Aged White Cheddar?

A typical serving 3 cups (28 grams) of Popcorn, Aged White Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging Popcorn, Aged White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Aged White Cheddar have?

The amount of fat in Popcorn, Aged White Cheddar depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Popcorn, Aged White Cheddar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Aged White Cheddar have?

The protein content in Popcorn, Aged White Cheddar depends on the ingredients exists in it. On average, 3 cups (28 grams) of Popcorn, Aged White Cheddar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, Aged White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Popcorn, Aged White Cheddar have?

On average, 3 cups (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Aged White Cheddar.

How Much carbohydrates (carbs) is in Popcorn, Aged White Cheddar?

The amount of carbohydrates (carbs) in Popcorn, Aged White Cheddar depends on its serving size and preparation. On average, 3 cups (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, Aged White Cheddar.

How Much Fiber is in Popcorn, Aged White Cheddar?

Popcorn, Aged White Cheddar contains approximately 3 grams of fiber in 3 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Aged White Cheddar for healthier you!

What vitamins and minerals are in a Popcorn, Aged White Cheddar?

Popcorn, Aged White Cheddar contains following minerals:

  • Popcorn, Aged White Cheddar has 26mg of Calcium.
  • Popcorn, Aged White Cheddar has 190mg of Sodium, Na.
  • Popcorn, Aged White Cheddar has 100mg of Potassium, K.
  • Popcorn, Aged White Cheddar has 1.08mg of Iron.

General

Does Popcorn, Aged White Cheddar contain caffeine?

Popcorn, Aged White Cheddar does not contain any caffeine.

Does Popcorn, Aged White Cheddar contain alcohol?

Popcorn, Aged White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Aged White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Aged White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Aged White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Aged White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Aged White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Aged White Cheddar for free?

Yes! Since Popcorn, Aged White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Aged White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Popcorn, Aged White Cheddar and adds it to your daily hydration log. Simply log Popcorn, Aged White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn, Aged White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Aged White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Aged White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Aged White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, Aged White Cheddar

How to burn 120 calories?

The amount of exercise required to burn off 3 cups Popcorn, Aged White Cheddar

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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